Bite-Sized Burgers

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 small onion, grated
  • 1 egg ⓘ
  • 1 tsp. mustard ⓘ
  • 1/2 tsp. garlic salt ⓘ
  • 1/2 tsp. red pepper ⓘ
  • 1 tsp. salt ⓘ
  • 1 Tbsp. Worcestershire sauce ⓘ
  • 1/2 c. flour ⓘ

Instructions

  1. Mix ground beef in a large bowl with all of the ingredients except flour.
  2. Blend well.
  3. Form into balls about 1/2-inch in diameter.
  4. Roll in flour; fry quickly in hot oil.
  5. Serve warm.

Nutrition & Diet Analysis (per serving)

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 10.6g 14% DV
Carbs 55.7g 20% DV
Fiber 2.3g 8% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 10258.2mg 100% DV
Potassium 555.3mg 12% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 189mcg 21% DV
Vitamin C 42mg 47% DV
Vitamin D 0mcg
Calcium 137mg 11% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg red pepper onion flour ground beef mustard worcestershire sauce salt

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