Black Beans 'N' Spuds
Ingredients
Instructions
- Microwave potatoes according to package directions.
- Stir together potatoes, black beans, and butter in a large microwave-safe bowl. Cover with plastic wrap; fold back a small edge to allow steam to escape. Microwave at HIGH 1 to 2 minutes or until hot. Stir in cilantro. Serve immediately.
- Note: For testing purposes only, we used Diner's Choice Country Style Mashed Potatoes. You can substitute 4 cups of your favorite hot mashed potatoes.
Nutrition & Diet Analysis (per serving)
502
kcal
25% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).