Black Marinade

Prep: 10 min Cuisine: American

A rich, savory marinade with soy, Worcestershire, garlic, and lemon, perfect for flavoring steaks with bold, tangy notes. Ideal for grilling or broiling meats.

Be the first to rate this recipe

Ingredients

  • 1 1/2 c. salad oil
  • 3/4 c. soy sauce
  • 1/4 c. Worcestershire sauce
  • 2 Tbsp. dry mustard
  • 2 1/4 tsp. salt
  • 1 Tbsp. coarse pepper or 2 tsp. regular pepper
  • 1/2 c. wine vinegar
  • 1 1/2 tsp. parsley flakes
  • 2 cloves crushed garlic or 1 tsp. garlic powder
  • 1/3 c. fresh lemon juice

Instructions

  1. Mix all ingredients well.
  2. Do not cook.
  3. Marinate steak 24 hours in refrigerator and 4 to 6 hours at room temperature.
  4. Broil steak and baste with marinade.
  5. Leftover marinade can be frozen.

Tips & Substitutions

For best results, allow the steak to marinate for the full 24 hours in the refrigerator to enhance flavor. You can substitute balsamic vinegar for a different taste profile or use Dijon mustard if you don't have dry mustard. Adjust the garlic according to your preference; fresh garlic provides a punchier flavor compared to garlic powder.

Serving Suggestions

Serve the marinated steak with sides like sautéed green beans and mushrooms for a fresh contrast. This marinade also pairs beautifully with Easy Beef Strips served over rice or noodles for a quick meal. Consider a simple salad or Virginia's Cole Slaw to add crunch and balance to the dish.

Storage & Reheating

Store any leftover marinade in an airtight container in the refrigerator for up to a week. If you have excess marinade after broiling, freeze it in freezer-safe bags for future use. When reheating, gently warm on the stove over low heat, stirring occasionally to maintain flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Black Marinade contains roughly 238 calories, with 5g protein, 16g carbohydrates, and 16g fat. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 15.7g 20% DV
Carbs 16.4g 6% DV
Fiber 0.9g 3% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 227.5mg 5% DV

Vitamins & Minerals

Vitamin A 13.9mcg 2% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.1mcg
Calcium 25mg 2% DV
Iron 1.6mg 9% DV
Diet fit Low-carb Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this marinade for chicken or pork?

Yes, this marinade works wonderfully with chicken and pork. Just adjust the marinating time; chicken can marinate for 4-6 hours, while pork can benefit from a similar time as beef, around 24 hours for optimal flavor.

What if I don't have fresh lemon juice?

If fresh lemon juice isn't available, you can use bottled lemon juice as a substitute. However, for the best flavor, fresh juice is recommended. You can also try using lime juice for a different citrusy twist.

How can I make this marinade spicier?

To add some heat to your marinade, consider adding red pepper flakes or a dash of hot sauce. You can also substitute the regular pepper with cayenne for an extra kick, balancing it with the other ingredients for a flavorful result.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →