Blue Cheese Chicken Cutlets
Creamy blue cheese chicken cutlets are tender, flavorful, and perfect for a sophisticated yet easy dinner, pairing rich cheese with juicy chicken and fresh herbs.
Ingredients
- 4 boneless chicken breast cutlets ⓘ
- 2 teaspoons lemon juice ⓘ
- 1/2 teaspoon seasoned salt ⓘ
- 1/4 teaspoon white pepper ⓘ
- 1/16 teaspoon white pepper ⓘ
- 3 tablespoons unsalted butter ⓘ
- 2 ounces blue cheese crumbled ⓘ
- 1/3 cup milk ⓘ
- 1 tablespoon flour ⓘ
- 4 tablespoons butter ⓘ
- 1/4 teaspoon nutmeg
- 1/2 cup heavy cream ⓘ
Instructions
- Pound chicken breast cutlets to 1/4-inch thickness.
- Brush chicken with lemon juice, then sprinkle with seasoned salt and 1/16 teaspoon of white pepper.
- In a large frypan, melt 3 tablespoons of butter over medium heat.
- Cook chicken approximately 3 minutes on each side until fork can be inserted easily. Remove from heat and set aside.
Tips & Substitutions
To enhance the flavor of the blue cheese, let it sit at room temperature for about 30 minutes before using. If you prefer a milder taste, you can substitute with goat cheese or feta. For a gluten-free option, replace the flour with cornstarch. Ensure the chicken is pounded evenly for consistent cooking, which is key for juicy cutlets.
Serving Suggestions
Serve the blue cheese chicken cutlets over a bed of sautéed spinach or alongside roasted vegetables for a delightful meal. Pair with a creamy mashed potato or a fresh salad to balance the richness of the blue cheese. This dish also pairs beautifully with Chicken Macaroni And Cheese for a comforting family dinner.
Storage & Reheating
Store leftover blue cheese chicken cutlets in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat or in the microwave until warmed through, taking care not to overcook and dry out the chicken. For best results, add a splash of milk or cream during reheating to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Blue Cheese Chicken Cutlets contains roughly 1002 calories, with 11g protein, 22g carbohydrates, and 100g fat. It is an excellent source of vitamin A (79% of the Daily Value), iron (65% of the Daily Value), and vitamin C (34% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2037mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese in this recipe?
Yes, you can use a variety of cheeses such as gorgonzola for a stronger flavor or mozzarella for a milder taste. Just keep in mind that the texture and flavor will change, but it can still be delicious.
How can I make this dish spicier?
To add some heat, consider sprinkling crushed red pepper flakes on the chicken before cooking or incorporating a dash of hot sauce into the cream sauce. Adjust according to your taste preference for a flavorful kick.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken cutlets and the sauce in advance. Just store them separately and refrigerate. When ready to serve, reheat the chicken and sauce gently on the stove to avoid drying out, ensuring a quick and easy meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).