Mustardy Fried Chicken
Mustardy Fried Chicken features crispy coated chicken breasts with a tangy mustard flavor, complemented by Parmesan and bread crumbs, perfect for a savory, satisfying meal.
Ingredients
Instructions
- Dry chicken breasts with paper towels.
- Season chicken with salt and pepper.
- In a bowl, beat the egg and mustard together.
- In a separate bowl, mix Parmesan cheese and bread crumbs.
- Dip each chicken breast into the egg mixture, then roll in the cheese and bread crumb mixture.
- Heat oil in a skillet and sauté the coated chicken for 15 to 20 minutes.
- Add sliced green pepper during the last 5 minutes of cooking.
Tips & Substitutions
For a crispier coating, you can add a tablespoon of flour to the cheese and breadcrumb mixture. If you prefer a tangier flavor, try using Dijon mustard instead of yellow mustard. You can also substitute the Parmesan cheese with grated cheddar or pecorino for a different taste. For a healthier twist, use whole grain breadcrumbs or crushed nuts in place of traditional breadcrumbs.
Serving Suggestions
This Mustardy Fried Chicken pairs beautifully with a fresh green salad or steamed vegetables for a light meal. You can also serve it alongside mashed potatoes or rice for a heartier option. Consider drizzling a simple mustard vinaigrette over the salad for added flavor. For a complete meal, browse more American recipes that complement this dish.
Storage & Reheating
Store leftover Mustardy Fried Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. This helps retain the crispiness of the coating. Avoid microwaving, as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Mustardy Fried Chicken contains roughly 968 calories, with 7g protein, 12g carbohydrates, and 101g fat. It is a good source of vitamin C (16% of the Daily Value), protein (13% of the Daily Value), and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 1964mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used instead of breasts for a juicier flavor. Just ensure they are cooked through to an internal temperature of 165°F (74°C). The cooking time may vary slightly, so keep an eye on them while sautéing.
Can I make this dish gluten-free?
Absolutely! To make Mustardy Fried Chicken gluten-free, substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Ensure that the mustard used is also gluten-free, as some brands may contain gluten.
What can I serve with Mustardy Fried Chicken?
This dish goes well with a variety of sides. Consider serving it with roasted vegetables, a quinoa salad, or a creamy coleslaw. For a comforting option, mashed potatoes or a baked potato work great too. Pair with a light white wine for a delightful meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).