Blueberry Pineapple Loaf

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Ingredients

  • 3/4 cup sugar
  • 1 egg
  • 2 tablespoons melted butter
  • 3/4 cup pineapple juice
  • 2 cups flour
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/2 cup drained crushed pineapple
  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 cup nuts (any kind)

Instructions

  1. Combine sugar and egg; cream with butter. Add pineapple juice.
  2. Combine flour, salt, and baking powder, and add to sugar mixture; stir in pineapple, blueberries and nuts.
  3. Pour into a greased 8x4-inch loaf pan and bake at 350°F for 1 hour.

Nutrition & Diet Analysis (per serving)

636 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 34.6g 44% DV
Carbs 80.2g 29% DV
Fiber 2.5g 9% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 12414.2mg 100% DV
Potassium 477mg 10% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 17.3mcg 2% DV
Vitamin C 19.1mg 21% DV
Calcium 1560.8mg 100% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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