Blueberry Tea Muffins

Prep: 10 min Cook: 25 min Serves: 12 Cuisine: American

Sweet and tender blueberry tea muffins with a hint of vanilla, perfect for breakfast or snack time, appealing to all ages and ideal for quick, homemade treats.

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Ingredients

  • 1/4 cup shortening
  • 1/3 cup sugar
  • 2 eggs
  • 2 cups flour
  • 5 teaspoons baking powder
  • 1 teaspoon salt
  • 2/3 cup milk
  • 1/2 cup blueberries

Instructions

  1. Cream shortening and sugar together until light and fluffy.
  2. Add beaten eggs and mix well.
  3. Sift 1 1/2 cups of flour, baking powder, and salt together.
  4. Sprinkle blueberries with the remaining 1/2 cup of flour to coat.
  5. Gently fold the blueberries into the batter.
  6. Spoon the batter into greased muffin tins.
  7. Bake at 400°F (200°C) for 25 to 30 minutes, or until golden brown.

Tips & Substitutions

For a lighter texture, ensure that you cream the shortening and sugar thoroughly until fluffy. If you don't have shortening, you can substitute it with butter for a richer flavor. To enhance the blueberry flavor, try adding a teaspoon of lemon zest to the batter. If fresh blueberries are not available, frozen ones will work; just add them directly without thawing to prevent the batter from turning blue.

Serving Suggestions

These blueberry tea muffins are perfect for breakfast or as an afternoon snack with a cup of tea or coffee. They pair beautifully with Good-For-You Cookies for a delightful brunch spread. Consider serving them with a dollop of whipped cream or a side of yogurt for added creaminess. They also make a great addition to a picnic or a light dessert option.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze them by wrapping each muffin in plastic wrap and placing them in a freezer bag, where they will keep for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm in the oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Tea Muffins contains roughly 302 calories, with 4g protein, 45g carbohydrates, and 12g fat. It is a good source of calcium (18% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 896mg per serving (39% of the Daily Value).

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 12.4g 16% DV
Carbs 45.1g 16% DV
Fiber 0.3g 1% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 895.8mg 39% DV
Potassium 263.9mg 6% DV
Cholesterol 104mg 35% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 235.7mg 18% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of blueberries?

Absolutely! You can substitute blueberries with other berries like raspberries or chopped strawberries. Just keep in mind that the baking time may vary slightly depending on the moisture content of the fruit you choose.

What can I do if my muffins turn out dense?

If your muffins are dense, it might be due to overmixing the batter or measuring flour incorrectly. Ensure you're using the spoon-and-level method for measuring flour, and mix just until combined to keep them light and fluffy.

How do I know when the muffins are done baking?

Muffins are done when they are golden brown on top and a toothpick inserted into the center comes out clean. If the tops are browning too quickly, you can cover them loosely with aluminum foil during the last few minutes of baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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