Bob Lloyd'S Yankee Chili

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A hearty, flavorful chili with ground beef, kidney beans, and a touch of honey, perfect for comforting gatherings and satisfying spice lovers alike.

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Ingredients

Instructions

  1. Pam the bottom of a stew pot.
  2. Add ground beef to the pot.
  3. Salt generously with Lawry's salt.
  4. Add chili powder to the beef.
  5. Cook on low heat until the beef is browned.
  6. Add chopped tomatoes, tomato sauce, and kidney beans to the pot.
  7. Fill each can of tomatoes and beans with water and add to the mixture.
  8. Add spaghetti to the ingredients and bring to a boil.
  9. Turn the heat to low and cook for 30 minutes, stirring frequently.
  10. Refrigerate the chili overnight.
  11. Remove any separated fat from the chili.
  12. Reheat before serving.
  13. Add 1 tablespoon of honey to each bowl before serving.
  14. Serve hot.

Tips & Substitutions

For a richer flavor, consider using a mix of spices such as cumin or smoked paprika along with the chili powder. If you prefer a vegetarian option, substitute the ground beef with lentils or textured vegetable protein. Canned tomatoes and beans can easily be swapped for fresh produce, but be sure to adjust the cooking time accordingly. Always taste and adjust seasoning as needed.

Serving Suggestions

Serve the chili hot, garnished with shredded cheese, sour cream, or chopped green onions for extra flavor. It pairs beautifully with cornbread or over rice for a heartier meal. For a fun twist, consider serving with Beef Spoon Burgers for a unique chili experience.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 3 days. To freeze, place it in a freezer-safe container and consume within 3 months. When reheating, do so gently on the stovetop or in the microwave, adding a splash of water if necessary to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Bob Lloyd'S Yankee Chili contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat.

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.3g
Carbs 1.4g
Fiber 0.4g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 350.1mg 15% DV
Potassium 26.2mg 1% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 13.2mcg 1% DV
Vitamin C 0.3mg
Calcium 3.8mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Yes, this chili actually tastes better the next day as the flavors meld together. Prepare it a day in advance and refrigerate overnight. Just remember to remove any fat that separates before reheating.

What can I add to make it spicier?

To increase the heat, add diced jalapeños, a splash of hot sauce, or cayenne pepper to the chili while it simmers. Start with a small amount and adjust to your heat preference.

Is there a way to thicken the chili?

If you prefer a thicker chili, you can let it simmer uncovered for a longer time to reduce the liquid. Alternatively, adding a tablespoon of cornmeal or masa harina can help thicken the chili without altering the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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