Mama Bonomo'S Meatball Soup

Prep: 20 min Cook: 50 min Serves: 6 Cuisine: American

A hearty meatball soup featuring flavorful beef meatballs, tender vegetables, and savory broth, perfect for comforting family dinners and chilly evenings.

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Ingredients

  • 1 1/2 lb. ground round
  • 1 egg, slightly beaten
  • 1/2 cup soft bread crumbs
  • 1/4 teaspoon salt
  • 3 tablespoons water
  • 1 tablespoon parsley
  • 1 (10 1/2 oz.) can beef broth
  • 1 large can tomatoes, undrained
  • 1 envelope (1 3/8 oz.) dry onion soup
  • 2 cups sliced carrots
  • 1/4 cup chopped celery tops
  • 1/4 cup chopped parsley
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil

Instructions

  1. Mix ground round, egg, bread crumbs, salt, water, and parsley thoroughly.
  2. Make 1-inch meatballs from the mixture.
  3. Brown the meatballs in a skillet with a small amount of butter, if desired, until browned on all sides.
  4. Drain the meatballs and set aside.
  5. In a pot, combine beef broth, undrained tomatoes, dry onion soup, sliced carrots, chopped celery tops, chopped parsley, pepper, oregano, and basil.
  6. Bring to a boil, then reduce heat and simmer.
  7. Add the browned meatballs to the soup and cook until vegetables are tender and meatballs are cooked through, about 30 minutes.

Tips & Substitutions

For best results, use fresh herbs instead of dried ones for a more vibrant flavor. If you don't have ground round, ground turkey or chicken can be substituted. For a gluten-free option, replace bread crumbs with gluten-free alternatives or oats. Adjust the seasonings to your taste, and don't hesitate to add more vegetables like zucchini or bell peppers for added nutrition.

Serving Suggestions

Serve Mama Bonomo's Meatball Soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Jiffy Beef Cornbread Bake for a hearty dinner. Garnish with extra parsley for a fresh touch and consider offering grated Parmesan cheese on the side for added flavor.

Storage & Reheating

Store leftover meatball soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat until heated through, stirring occasionally. If the soup thickens, you may need to add a splash of broth or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Mama Bonomo'S Meatball Soup contains roughly 537 calories, with 46g protein, 63g carbohydrates, and 17g fat. It is an excellent source of iron (215% of the Daily Value), dietary fiber (93% of the Daily Value), and protein (92% of the Daily Value). Note that it is relatively high in sodium, at 658mg per serving (29% of the Daily Value).

537 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 45.8g 92% DV
Total Fat 16.9g 22% DV
Carbs 62.6g 23% DV
Fiber 26.1g 93% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 658.4mg 29% DV
Potassium 2111.8mg 45% DV
Cholesterol 120mg 40% DV

Vitamins & Minerals

Vitamin A 491.8mcg 55% DV
Vitamin C 32.5mg 36% DV
Calcium 909.5mg 70% DV
Iron 38.8mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the meatballs ahead of time?

Yes, you can prepare the meatballs and refrigerate them for up to 24 hours before cooking. This can enhance the flavors. Alternatively, you can freeze uncooked meatballs for up to 3 months, then cook them directly from frozen in the soup.

What can I use instead of beef broth?

If you're looking for a lighter option, chicken broth or vegetable broth can be used as a substitute for beef broth. This will slightly alter the flavor but will still result in a delicious soup.

How can I make the soup spicier?

To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños into the soup. You can also use spicy sausage in place of some of the ground round for added flavor and kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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