Sausage Baked Rice

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

Sausage Baked Rice is a hearty, flavorful dish combining sausage, rice, and vegetables baked to perfection, ideal for comforting family dinners and gatherings.

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Ingredients

  • 1 lb. bulk sausage
  • 2 c. raw rice
  • 2 c. beef broth
  • 1/2 stick butter
  • 1/2 bunch green onions
  • 1/2 c. chopped celery
  • 1/2 c. bell pepper
  • 1/4 c. Lea & Perrins
  • 1 can water
  • salt and pepper

Instructions

  1. Brown the sausage and drain well.
  2. Put all ingredients into a large casserole dish.
  3. Bake at 350°F for 45 minutes or until all liquid is gone.

Tips & Substitutions

For a flavorful twist, consider using Italian sausage instead of bulk sausage. You can also swap the beef broth for chicken broth for a lighter taste. If you prefer more vegetables, add in some diced carrots or mushrooms. Adjust the seasoning with additional spices like garlic powder or paprika for extra depth. Make sure to drain the sausage well to prevent excess grease in the dish.

Serving Suggestions

Serve the Sausage Baked Rice with a fresh green salad or steamed vegetables for a complete meal. It pairs beautifully with Jiffy Beef Cornbread Bake for a comforting dinner. For added flavor, consider topping each serving with a sprinkle of shredded cheese or a dollop of sour cream. This dish can also be enjoyed with pickled jalapeños for a spicy kick.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the rice in a microwave-safe dish and add a splash of water to prevent drying. Cover and microwave in 1-minute intervals until heated through. Alternatively, reheat in a skillet over low heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage Baked Rice contains roughly 1383 calories, with 31g protein, 30g carbohydrates, and 127g fat. It is an excellent source of vitamin C (198% of the Daily Value), protein (62% of the Daily Value), and vitamin A (29% of the Daily Value), and a good source of calcium and vitamin D. Note that it is relatively high in sodium, at 1751mg per serving (76% of the Daily Value).

1383 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 31.2g 62% DV
Total Fat 127.1g 100% DV
Carbs 30.3g 11% DV
Fiber 6.2g 22% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1751mg 76% DV
Potassium 1047.3mg 22% DV
Cholesterol 395.4mg 100% DV

Vitamins & Minerals

Vitamin A 264.1mcg 29% DV
Vitamin C 178.1mg 100% DV
Vitamin D 2.3mcg 11% DV
Calcium 144.3mg 11% DV
Iron 4.7mg 26% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of rice for this recipe?

Yes, you can use various types of rice, but cooking times may vary. Long-grain and basmati rice work well, but make sure to adjust the liquid accordingly. For brown rice, increase the baking time to about 1 hour, as it requires more liquid and a longer cooking duration.

Is there a vegetarian version of this dish?

Certainly! You can substitute the bulk sausage with plant-based sausage or crumbled tofu seasoned with spices. Use vegetable broth instead of beef broth and add more vegetables like zucchini or spinach for extra nutrition. The baking time should remain similar, ensuring the rice cooks through.

Can I freeze Sausage Baked Rice?

Yes, this dish freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm in the oven or microwave until heated through. This makes for an easy meal prep option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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