Boeuf Or Lamb Bourguignon
A hearty French stew featuring tender lamb or beef slow-cooked in red wine with mushrooms and onions, perfect for comforting dinners and special occasions.
Ingredients
Instructions
- Cook salt pork in a skillet; leave the fat in the skillet.
- Add beef or lamb, salt, and pepper; brown for 10 minutes.
- Add garlic, pearl onions, and mushrooms; sprinkle with flour and stir to coat evenly.
- Pour in red wine, then add cloves, allspice, bay leaf, thyme, and parsley.
- Bring the mixture to a boil.
- Cover and simmer for 1 1/2 hours or until the meat is tender.
- Remove the bay leaf, parsley, and any fat on top before serving.
Tips & Substitutions
For a richer flavor, marinate the meat in red wine overnight before cooking. If you can't find pearl onions, substitute with regular onions cut into quarters. For a gluten-free option, use cornstarch instead of flour to thicken the sauce. Make sure to brown the meat well for deeper flavor. You can also add diced carrots for additional sweetness.
Serving Suggestions
Serve the Boeuf or Lamb Bourguignon over creamy mashed potatoes or buttered noodles to soak up the rich sauce. A fresh green salad or roasted vegetables pairs nicely with this hearty dish. For a perfect wine match, serve with the same red wine used in cooking, creating a delightful harmony on the palate.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat or in the microwave, adding a splash of red wine or beef broth to maintain moisture. The flavors continue to improve after a day in the fridge, so enjoy it as a next-day meal.
Nutrition & Diet Analysis (per serving)
Each serving of Boeuf Or Lamb Bourguignon contains roughly 1461 calories, with 83g protein, 186g carbohydrates, and 51g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (176% of the Daily Value), and protein (166% of the Daily Value). Note that it is relatively high in sodium, at 548mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use other cuts of beef or lamb, such as brisket or shoulder. For a lighter version, consider using chicken thighs, but adjust the cooking time as they will require less time to become tender.
What should I do if the sauce is too thin?
If the sauce is too thin after cooking, you can thicken it by simmering uncovered for a few more minutes to reduce it. Alternatively, mix a tablespoon of cornstarch with cold water, then stir it into the sauce and cook for a few additional minutes until thickened.
Can I prepare this dish in advance?
Absolutely! Boeuf or Lamb Bourguignon can be made a day ahead. Let it cool completely before refrigerating. The flavors will deepen overnight, making it even more delicious when reheated. Just ensure to gently warm it before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).