Bonnie'S Vegetable-Cheese Casserole

Prep: 10 min Cook: 45 min Cuisine: American

A hearty vegetable-cheese casserole combining tender mixed vegetables with creamy Velveeta and crunchy cracker topping, perfect for family dinners or comfort food gatherings.

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Ingredients

  • 1 large bag frozen broccoli, cauliflower, carrots, etc.
  • 1 stick margarine
  • 1 cup Ritz crackers, crushed
  • 6 oz Velveeta cheese

Instructions

  1. Place the frozen vegetables in a baking dish.
  2. Melt 1/2 stick of margarine and the Velveeta cheese together.
  3. Pour the melted cheese mixture over the vegetables.
  4. Melt the remaining 1/2 stick of margarine and combine it with the crushed Ritz crackers.
  5. Sprinkle the cracker mixture over the vegetables and cheese.
  6. Bake at 350°F for 45 minutes until bubbly and golden.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the cheese mixture. If you want to amp up the flavors, try mixing in some garlic powder or onion powder. You can also substitute the Velveeta cheese with a sharp cheddar for a more intense flavor. For a lighter version, use olive oil instead of margarine.

Serving Suggestions

This casserole pairs beautifully with a crisp green salad or a side of roasted potatoes. For a heartier meal, serve it alongside grilled chicken or a beef roast. It’s also perfect for potlucks or family gatherings, as it can easily be doubled for larger crowds. Consider serving with some crusty bread to soak up the cheesy goodness.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in a preheated oven at 350°F for about 20 minutes until heated through, or microwave individual portions for 2-3 minutes, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Bonnie'S Vegetable-Cheese Casserole contains roughly 614 calories, with 7g protein, 20g carbohydrates, and 57g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 768mg per serving (33% of the Daily Value).

614 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 57.3g 73% DV
Carbs 20.3g 7% DV
Fiber 1.3g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 767.9mg 33% DV
Potassium 171.5mg 4% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 12.6mcg 1% DV
Vitamin C 22.3mg 25% DV
Calcium 142.3mg 11% DV
Iron 1.6mg 9% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Yes, you can use fresh vegetables; just blanch them for a few minutes before adding to the baking dish to ensure they cook through during baking. Adjust the baking time if necessary to accommodate the fresh veggies.

What can I do if I don't have Ritz crackers?

If you don't have Ritz crackers, you can substitute with any buttery crackers or even crushed cornflakes for a different texture. Alternatively, make your own topping using breadcrumbs mixed with melted butter for a crispy finish.

Is this casserole suitable for vegetarians?

Yes, this vegetable-cheese casserole is suitable for vegetarians, as it consists of vegetables and cheese. However, always check the ingredients on the cheese packaging to ensure no animal rennet is included.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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