Bonny'S Chicken Salad
A flavorful chicken salad with crunchy almonds, sweet grapes, and fresh lemon, perfect for a light lunch or picnic on flaky croissants.
Ingredients
Instructions
- Cook and dice chicken breasts in a food processor until fine.
- Pulp onion in a food processor.
- Add celery and pulp in the food processor.
- Squeeze lemon over the chicken mixture.
- Add mayo, grapes, almonds, and the processed vegetables to the chicken.
- Mix well and serve on croissants.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayo. You can also substitute roasted chicken for the cooked breasts to save time. If you prefer, try adding dried cranberries or walnuts for extra flavor and texture. Ensure your vegetables are finely chopped to blend well with the chicken. This salad is also great as a filling for lettuce wraps instead of croissants.
Serving Suggestions
Serve the chicken salad generously on croissants for a delicious lunch or picnic item. It pairs well with a light side salad or some fresh fruit. For a heartier meal, consider serving it alongside a warm bowl of soup. This dish can also be a great filling for sandwich wraps or lettuce cups.
Storage & Reheating
Store any leftover chicken salad in an airtight container in the refrigerator for up to 3 days. To maintain the croissants' texture, keep them separate from the salad. If you want to reheat the chicken salad, do so gently in a microwave, ensuring it doesn't dry out. However, it's best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Bonny'S Chicken Salad contains roughly 23 calories, with 1g protein, 2g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use rotisserie chicken for this recipe?
Absolutely! Using rotisserie chicken is a fantastic time-saver and adds great flavor. Just be sure to shred or chop it finely before mixing it with the other ingredients for the best texture and taste.
What can I substitute for almonds if I have a nut allergy?
If you have a nut allergy, you can substitute sunflower seeds or pumpkin seeds for the almonds. These alternatives will still provide a nice crunch without any nut-related concerns. You could also skip nuts entirely for a smooth texture.
Is this chicken salad suitable for meal prep?
Yes, this chicken salad is ideal for meal prep! You can prepare it in advance and portion it out for meals throughout the week. Just be sure to keep the croissants separate until you're ready to serve to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).