Boston Salad

Prep: 15 min Cuisine: American

A delightful layered salad featuring lime jello, pineapple, whipped cream, and crunchy walnuts, perfect for festive occasions and refreshing gatherings with a sweet-tart flavor profile.

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Ingredients

  • 1 pkg. lime jello
  • 1 c. boiling water
  • 1 pkg. Dream Whip, prepared as directed
  • 2 (3 oz.) pkg. cream cheese
  • 1 c. crushed pineapple (do not drain)
  • 1/2 c. chopped walnuts

Instructions

  1. Mix the lime jello with boiling water until dissolved.
  2. Allow the mixture to cool to room temperature.
  3. Soften the cream cheese and blend it with prepared Dream Whip.
  4. Add the whipped cream mixture to the cooled jello mixture and blend well.
  5. Stir in the crushed pineapple along with its juice.
  6. Fold in the chopped walnuts.
  7. Pour the mixture into a serving dish and refrigerate for 24 hours to set.
  8. Garnish with maraschino cherries before serving.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is fully softened before blending with the Dream Whip. If you don't have Dream Whip, you can substitute with an equal amount of heavy whipping cream, whipped to soft peaks. For a fun twist, try using different flavored jello or adding fresh berries to the mix. This salad complements dishes like Our Famous Popovers beautifully.

Serving Suggestions

This salad is best served cold, making it a refreshing side dish for summer barbecues or holiday gatherings. Consider pairing it with grilled meats or a light fish dish for a balanced meal. Garnish with maraschino cherries and perhaps a sprig of mint for added color. It also complements desserts like Brownie Cheese Cake nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will continue to set and can be served chilled. Avoid freezing, as the texture may change upon thawing. If you want to refresh before serving, stir gently to recombine the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Boston Salad contains roughly 600 calories, with 14g protein, 22g carbohydrates, and 54g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 5g of dietary fiber toward your daily target.

600 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 54.2g 70% DV
Carbs 22.4g 8% DV
Fiber 5.1g 18% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 255mg 11% DV
Potassium 386.2mg 8% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 151.9mcg 17% DV
Vitamin C 3mg 3% DV
Vitamin D 0.3mcg 1% DV
Calcium 103mg 8% DV
Iron 2.9mg 16% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Absolutely! While lime jello provides a unique flavor, you can experiment with other flavors like strawberry or orange for a different twist. Just keep in mind that the taste and color will change accordingly, but the overall preparation method remains the same.

Is it necessary to refrigerate for 24 hours?

Refrigerating for 24 hours is recommended for the best texture and flavor. This allows the jello to fully set and the flavors to meld. However, if you're short on time, you can refrigerate for at least 4 hours, but the salad may be softer and less stable.

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead of time. Prepare it a day or two in advance and keep it in the refrigerator until you're ready to serve. Just remember to add any garnishes like cherries right before serving to keep them fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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