Bran Date Bread

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

A quick, sweet loaf bursting with citrus, bran, and dates—perfect for breakfast or a snack. Its wholesome texture and natural sugars make it a wholesome treat for families.

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Ingredients

  • 1 medium orange
  • 1 1/2 cups all-purpose flour
  • 1 1/2 cups shredded wheat and bran cereal, finely rolled
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/3 cup margarine, softened
  • 1/2 cup sugar
  • 2 eggs
  • 1 cup Dromedary chopped dates or raisins

Instructions

  1. Grate 1 teaspoon of orange rind and set aside.
  2. Remove the remaining peel from the orange; chop the fruit in a blender or food processor, adding enough water to make 1 cup. Set aside.
  3. In a medium bowl, combine shredded wheat cereal, baking powder, and salt; set aside.
  4. In another bowl, using an electric mixer at medium speed, beat the softened margarine, sugar, and eggs until blended. Stir in the reserved orange juice and orange rind.
  5. Stir in the flour mixture until well blended. Fold in the chopped dates or raisins.
  6. Pour the batter into a greased 9 x 5 x 3‑inch loaf pan. Bake at 350°F for 50 minutes.
  7. Cool in the pan on a wire rack for 10 minutes. Remove from the pan and cool completely on the rack.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of vanilla extract to the batter. If you don't have chopped dates, raisins are a great substitute. Ensure that your margarine is softened to room temperature for easy mixing. You can also use whole wheat flour for a healthier twist, but keep in mind this may change the texture slightly.

Serving Suggestions

This Bran Date Bread is delightful when served warm with a pat of butter or cream cheese. It pairs beautifully with a cup of Sweet 'N' Creamy Iced Coffee for a relaxing breakfast or snack. Consider serving it alongside fresh fruit or yogurt for a nutritious meal. It also makes a great addition to a brunch spread.

Storage & Reheating

Store the cooled bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and freeze it for up to 3 months. To reheat, slice and warm in the toaster or microwave for a few seconds to enjoy it fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Bran Date Bread contains roughly 416 calories, with 5g protein, 67g carbohydrates, and 16g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1364mg per serving (59% of the Daily Value).

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 15.7g 20% DV
Carbs 67.1g 24% DV
Fiber 4g 14% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 1364mg 59% DV
Potassium 480.2mg 10% DV
Cholesterol 116.1mg 39% DV

Vitamins & Minerals

Vitamin A 69.4mcg 8% DV
Vitamin C 16.7mg 19% DV
Vitamin D 0.2mcg 1% DV
Calcium 256.1mg 20% DV
Iron 2.6mg 15% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this bread ahead of time?

Absolutely! This bread actually tastes better the next day as the flavors meld together. You can bake it a day in advance and store it at room temperature. Just wrap it well to keep it moist.

What can I substitute for margarine?

You can use unsalted butter or coconut oil as a substitute for margarine. If you're looking for a dairy-free option, olive oil can also work, but reduce the amount slightly since it's denser than margarine.

How can I tell when the bread is done baking?

To check for doneness, insert a toothpick into the center of the bread. If it comes out clean or with a few crumbs attached, the bread is ready. If there's wet batter on the toothpick, bake it for a few more minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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