Bran Muffin Mix
A hearty bran muffin mix with wholesome flavors, perfect for breakfast or snacks, suitable for those seeking a nutritious, easy-to-make treat.
Ingredients
Instructions
- Pour boiling water over Bran Flakes and let soak.
- In a separate bowl, cream Crisco and sugar.
- Add eggs, one at a time, and beat well.
- Add buttermilk and water-bran mixture.
- Add sifted dry ingredients and beat well.
- Fold in All-Bran.
- Put in a tightly covered container and store in the fridge.
Tips & Substitutions
For best results, ensure the water used for soaking the Bran Flakes is truly boiling to soften them effectively. You can substitute Crisco with unsalted butter for a richer flavor, or use coconut oil for a dairy-free option. If you prefer a less sweet muffin, reduce the sugar to 1 cup without compromising texture. Consider adding spices like cinnamon or nutmeg for an extra flavor boost.
Serving Suggestions
Serve these bran muffins warm with a pat of butter or a drizzle of honey for added sweetness. They pair wonderfully with a Coffee Breakfast Drink for a wholesome breakfast. Consider serving alongside fresh fruit or yogurt for a balanced meal. For a delightful twist, try topping them with Watergate Icing for a unique dessert option.
Storage & Reheating
Store the bran muffin mix in an airtight container in the refrigerator for up to 1 month. When ready to use, simply scoop out the desired amount, add wet ingredients as needed, and bake. For reheating, warm muffins in the microwave for about 15-20 seconds or in a preheated oven at 350°F for 5-10 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Bran Muffin Mix contains roughly 1151 calories, with 32g protein, 234g carbohydrates, and 9g fat. It is an excellent source of vitamin C (215% of the Daily Value), protein (63% of the Daily Value), and dietary fiber (63% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2487mg per serving (108% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the bran muffin mix?
Yes, you can freeze the bran muffin mix for up to 3 months. Just ensure it's in an airtight container. When ready to use, thaw it in the refrigerator overnight and stir well before baking.
How can I make these muffins healthier?
To make these muffins healthier, consider using whole wheat flour instead of all-purpose flour, and reduce the sugar amount. You can also add in shredded carrots or zucchini for added moisture and nutrients, making them even more wholesome.
Can I add nuts or dried fruits to the mix?
Absolutely! Adding nuts like walnuts or pecans, or dried fruits such as raisins or cranberries can enhance the flavor and texture of the muffins. Just ensure to adjust the dry ingredients slightly to maintain the right batter consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).