Breaded Beef Tenderloin
Ingredients
- 2 cups seasoned bread crumbs ⓘ
- 2 teaspoons seasoned salt ⓘ
- 1/2 teaspoon pepper ⓘ
- 1 beef tenderloin roast (4 pounds) ⓘ
- 3/4 cup butter, melted, divided ⓘ
- 2 green onions, finely chopped ⓘ
- 2 garlic cloves, minced ⓘ
- 2 tablespoons butter ⓘ
- 2 tablespoons all-purpose flour ⓘ
- 1/4 to 1/2 teaspoon dried rosemary, crushed ⓘ
- 1-1/2 cups heavy whipping cream ⓘ
- 1 cup chicken broth ⓘ
Instructions
- In a large shallow bowl, combine the bread crumbs, seasoned salt and pepper. Cut tenderloin in half; brush beef on all sides with 1/2 cup butter. Roll in crumb mixture.
- In a large skillet, brown beef on all sides in remaining butter. Transfer to a lightly greased 15x10x1-in. baking pan; drizzle with pan drippings.
- Bake at 350° for 25-45 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.
- Meanwhile, in a small saucepan, saute onions and garlic in butter until tender. Stir in flour and rosemary until blended; gradually add cream and broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in lemon juice. Serve with beef.
Nutrition & Diet Analysis (per serving)
673
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).