Breaded Hamburger Steaks

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: American

Juicy hamburger patties coated with crispy flour crust, perfect for a hearty, satisfying meal. Ideal for comfort food lovers and quick weeknight dinners.

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Ingredients

  • 1 lb. hamburger
  • 1/4 tsp. black pepper
  • 1/2 tsp. salt
  • flour

Instructions

  1. Mix the hamburger, black pepper, and salt thoroughly.
  2. Shape the mixture into two large patties.
  3. Dredge each patty in flour, coating both sides evenly.
  4. Fry the patties in a small amount of cooking oil until browned and cooked through.

Tips & Substitutions

For added flavor, consider mixing in minced garlic or onion with the hamburger. If you're short on flour, breadcrumbs can serve as an excellent substitute for dredging the patties. Ensure the oil is hot enough before adding the patties to achieve a crispy crust. For a lighter version, try baking the patties instead of frying them.

Serving Suggestions

Serve the breaded hamburger steaks with a side of mashed potatoes or a fresh garden salad for a complete meal. They pair beautifully with Stove Top Beans for a hearty addition. For a flavorful twist, top the steaks with sautéed mushrooms or onions, or serve with your favorite dipping sauce.

Storage & Reheating

Store any leftover hamburger steaks in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 5 minutes per side, or until warmed through. Alternatively, use the microwave, covering them with a damp paper towel to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Breaded Hamburger Steaks contains roughly 830 calories, with 24g protein, 174g carbohydrates, and 2g fat. It is an excellent source of iron (59% of the Daily Value), protein (47% of the Daily Value), and dietary fiber (23% of the Daily Value). Note that it is relatively high in sodium, at 976mg per serving (42% of the Daily Value).

830 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 23.6g 47% DV
Total Fat 2.4g 3% DV
Carbs 174g 63% DV
Fiber 6.5g 23% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 976.2mg 42% DV
Potassium 260.7mg 6% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 0.3mcg
Calcium 40.8mg 3% DV
Iron 10.7mg 59% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger for this recipe?

Yes, ground turkey can be used as a leaner alternative to hamburger. Just keep in mind that turkey may require slightly different cooking times due to its lower fat content. Season it well to enhance the flavor.

How can I ensure the patties remain juicy while cooking?

To keep the patties juicy, avoid overworking the meat when shaping them. Also, cook them on medium heat to prevent burning the exterior while ensuring the inside is cooked through. Adding a bit of Worcestershire sauce to the meat mixture can also help maintain moisture.

What can I do if my patties fall apart while frying?

If your patties are falling apart, try adding a binding agent like an egg or breadcrumbs to the mixture. This will help hold them together during cooking. Make sure to handle the patties gently when flipping them to maintain their shape.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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