Breaded Pork Chops(Microwave)

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Crispy breaded pork chops with a flavorful garlic and herb crust, quick to prepare using the microwave, perfect for a satisfying and fast meal for busy weeknights.

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Ingredients

  • 1 clove garlic, chopped fine
  • 1/2 cup butter
  • 1 tablespoon parsley, chopped fine
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 cup dry bread crumbs
  • 6 pork chops (6 to 8 oz. each)

Instructions

  1. In a 2-quart baking dish, saute garlic in butter on High for 2 minutes.
  2. Combine parsley, salt, cayenne pepper, onion powder, black pepper, and bread crumbs in a flat dish.
  3. Dip each pork chop into the garlic butter, then roll in the seasoned bread crumbs.
  4. Place the coated pork chops in the baking dish and sprinkle remaining bread crumbs over them.
  5. Cover the dish with wax paper and microwave on High for 15 minutes.
  6. Turn the chops over and microwave for another 15 minutes or until well done.

Tips & Substitutions

For extra flavor, consider adding grated Parmesan cheese to the bread crumb mixture. If you're out of cayenne pepper, paprika can work as a milder substitute. Make sure to use a microwave-safe dish to avoid any mishaps. Checking the pork chops with a meat thermometer for doneness can help ensure they are cooked perfectly, ideally reaching an internal temperature of 145°F.

Serving Suggestions

Serve the breaded pork chops alongside a fresh green salad or steamed vegetables for a balanced meal. They pair nicely with mashed potatoes or rice, which can soak up any extra garlic butter. For a heartier option, consider serving with Salisbury Steak Dinners or other American recipes to complement the flavors.

Storage & Reheating

Store any leftover breaded pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a microwave-safe plate, cover them with a damp paper towel, and heat in short intervals until warmed through, about 1-2 minutes. Avoid overcooking to maintain their moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Breaded Pork Chops(Microwave) contains roughly 437 calories, with 3g protein, 14g carbohydrates, and 44g fat. It is an excellent source of vitamin A (46% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1174mg per serving (51% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 43.6g 56% DV
Carbs 14.2g 5% DV
Fiber 6.1g 22% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1174.1mg 51% DV
Potassium 465.2mg 10% DV
Cholesterol 120.2mg 40% DV

Vitamins & Minerals

Vitamin A 416.3mcg 46% DV
Vitamin C 16.8mg 19% DV
Calcium 44.8mg 3% DV
Iron 2mg 11% DV
Diet fit Keto-friendly High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of bone-in chops. Just be cautious with cooking time, as boneless chops may cook slightly faster. Aim for the same internal temperature of 145°F to ensure they are fully cooked while remaining juicy.

How can I make this dish gluten-free?

To make this recipe gluten-free, substitute regular dry bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure that the butter and other seasonings you use are also gluten-free to keep the recipe safe for those with gluten sensitivities.

What can I serve with breaded pork chops?

Breaded pork chops pair well with various sides. Consider serving them with roasted vegetables, creamy coleslaw, or a baked potato for a hearty meal. For a lighter option, a simple cucumber salad or steamed green beans can also complement the dish beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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