Breaded Rib Roast

Be the first to rate this recipe

Ingredients

  • 4 pounds beef rib roast
  • salt to taste
  • ground black pepper to taste
  • 2 cloves garlic, chopped
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 cup plain bread crumbs
  • 1/4 cup grated Romano cheese
  • 1/2 cup minced fresh parsley

Instructions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Wash and pat dry the roast. Sprinkle salt and pepper over meat.
  3. In a mixing bowl, combine the chopped garlic, butter, and olive oil. Stir to blend well. Place the seasoned rib roast in garlic mixture and turn to coat, rubbing it into the meat. Add a little more oil if it doesn't completely coat the meat.
  4. In another mixing bowl, combine the bread crumbs, cheese and parsley. Mix thoroughly. Press the bread crumb mixture into the meat; completely covering the roast.
  5. Place roast on a roasting rack inside of a shallow baking pan. Roast in a preheated oven until desired doneness; about 2 hours. Rare beef is 120 to 125 degrees F (49 to 52 degrees C). Well done beef is 160 degrees F (71 degrees C) Always use a clean meat thermometer to check for doneness.

Nutrition & Diet Analysis (per serving)

987 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV
Total Fat 77.2g 99% DV
Carbs 56g 20% DV
Fiber 16.3g 58% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 10479mg 100% DV
Potassium 2005.8mg 43% DV
Cholesterol 117.5mg 39% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 37.3mg 41% DV
Vitamin D 0.2mcg 1% DV
Calcium 481mg 37% DV
Iron 18.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → Dairy recipes → All recipes →