Breakfast Eggs

Prep: 720 min Cook: 35 min Cuisine: American

A hearty breakfast casserole combining eggs, sausage, cheese, and bread cubes, perfect for weekend brunch or family gatherings, offering savory flavors and satisfying textures.

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Ingredients

  • 8 eggs, slightly beaten
  • 6 slices bread including crusts, cubed
  • 1 cup sharp Cheddar cheese, grated
  • 1 pound sausage, cooked and crumbled
  • 2 cups milk
  • 1 teaspoon salt
  • 1 teaspoon dry mustard

Instructions

  1. Combine eggs, bread cubes, grated cheddar cheese, cooked and crumbled sausage, milk, salt, and dry mustard in a large bowl.
  2. Place the mixture in a greased 9 x 13-inch pan and refrigerate for 12 hours.
  3. Bake at 350°F (175°C) for 35 minutes until set and golden.

Tips & Substitutions

For a creamier texture, consider substituting half of the milk with cream. You can also add vegetables like bell peppers or spinach for extra nutrition. If you prefer a milder flavor, use Monterey Jack cheese instead of sharp Cheddar. This recipe is versatile, allowing for various sausage types or even a meat-free option with plant-based sausage.

Serving Suggestions

Serve this breakfast eggs dish with fresh fruit or a light salad to balance the richness. For a complete brunch, pair it with a side of crispy bacon or sausage links. This dish also complements a refreshing glass of orange juice or a cup of coffee, making it a perfect centerpiece for gatherings or Sunday brunch.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the portions in a microwave-safe dish and cover with a damp paper towel. Heat in the microwave for 1-2 minutes or until warmed through. Alternatively, you can reheat in the oven at 350°F for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Eggs contains roughly 1033 calories, with 23g protein, 166g carbohydrates, and 32g fat. It is an excellent source of calcium (74% of the Daily Value), iron (49% of the Daily Value), and protein (46% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1386mg per serving (60% of the Daily Value).

1033 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 23g 46% DV
Total Fat 31.7g 41% DV
Carbs 165.8g 60% DV
Fiber 0.5g 2% DV
Sugar 52.3g 100% DV

Electrolytes

Sodium 1386.2mg 60% DV
Potassium 858.8mg 18% DV
Cholesterol 302.8mg 100% DV

Vitamins & Minerals

Vitamin A 402.6mcg 45% DV
Vitamin C 17.9mg 20% DV
Vitamin D 2.2mcg 11% DV
Calcium 959.6mg 74% DV
Iron 8.8mg 49% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish the night before?

Yes, this recipe is designed to be prepared the night before. After combining all the ingredients, refrigerate it overnight to allow the flavors to meld. This makes it convenient for busy mornings and ensures a delicious, hassle-free breakfast.

Can I freeze the leftovers?

Yes, you can freeze leftovers. Portion them into individual servings and wrap them tightly in plastic wrap or store them in airtight freezer bags. They can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.

What can I substitute for the sausage?

If you want a vegetarian option, consider using crumbled tofu or tempeh seasoned with spices. You could also use cooked bacon or ham for a different flavor. For a lighter option, ground turkey or chicken sausage works well without compromising taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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