Breakfast Loaf

Prep: 10 min Cook: 60 min Cuisine: American

A hearty breakfast loaf combining sausage, eggs, cheese, and bread, baked to perfection. Rich and savory, ideal for weekend brunch or family breakfast gatherings.

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Ingredients

  • 1 lb. bulk sausage
  • 4 eggs
  • 1 tsp. salt
  • 1 tsp. mustard
  • 2 c. milk
  • 6 slices bread, cubed without crust
  • 1/4 lb. grated Cheddar cheese

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pour the mixture into an ungreased loaf pan.
  3. Refrigerate overnight to set flavors.
  4. Bake at 325°F (163°C) for 1 hour.
  5. Remove from oven and let set for 10 to 15 minutes before serving.

Tips & Substitutions

For added flavor, consider incorporating diced bell peppers or onions into the mixture. If you're looking for a lighter version, substitute turkey sausage for the bulk sausage. You can also use whole grain bread instead of white for a healthier option. Ensure the eggs are well beaten to create a fluffier texture. This dish can also be made ahead of time like a Do Ahead Breakfast Casserole.

Serving Suggestions

Serve this Breakfast Loaf with a side of fresh fruit or a simple green salad for a balanced meal. It pairs beautifully with a dollop of sour cream or a drizzle of hot sauce for added zing. For a complete breakfast, consider serving it alongside Salami Roll-Ups and a warm beverage.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the loaf and warm in a toaster oven or microwave until heated through. This way, you can enjoy the Breakfast Loaf with a fresh taste, perfect for busy mornings.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Loaf contains roughly 1039 calories, with 25g protein, 151g carbohydrates, and 37g fat. It is an excellent source of vitamin A (61% of the Daily Value), iron (55% of the Daily Value), and protein (51% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1039 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 37.3g 48% DV
Carbs 151.5g 55% DV
Fiber 2.5g 9% DV
Sugar 55.7g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 694.1mg 15% DV
Cholesterol 102.4mg 34% DV

Vitamins & Minerals

Vitamin A 548.4mcg 61% DV
Vitamin C 30.5mg 34% DV
Vitamin D 3.1mcg 15% DV
Calcium 588.9mg 45% DV
Iron 10mg 55% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Breakfast Loaf?

Yes, you can freeze the Breakfast Loaf. Wrap it tightly in plastic wrap and then in aluminum foil, or place it in a freezer-safe container. It will keep well for up to 2 months. Thaw it overnight in the refrigerator before reheating.

Can I use a different type of cheese?

Absolutely! While Cheddar cheese gives a great flavor, feel free to experiment with other cheeses like mozzarella or pepper jack for a different taste. Each cheese will bring its unique flavor profile to the dish.

How can I adjust the spice level?

To adjust the spice level, consider using spicy sausage or adding crushed red pepper flakes to the mixture. You can also serve the Breakfast Loaf with hot sauce on the side for those who prefer a bit more heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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