Broccoli And Rice Casserole(A Quick And Easy Side Dish For All Occasions)
A creamy, cheesy broccoli and rice casserole that's quick to prepare and perfect as a comforting side dish for any meal or gathering.
Ingredients
Instructions
- Saute chopped onions and celery in margarine until tender.
- Add cream of chicken soup, milk, and Cheez Whiz; stir well.
- Add cooked rice and frozen broccoli to the mixture.
- Mix everything thoroughly.
- Pour into a greased casserole dish.
- Bake at 350°F (175°C) for 30 minutes until heated through and bubbly.
Tips & Substitutions
For a creamier casserole, consider adding a bit more milk or extra Cheez Whiz. You can substitute fresh broccoli for frozen, just blanch it beforehand. If you want a healthier version, try using brown rice instead of white rice. You can also add cooked chicken for extra protein, making it a great side dish or main like Chicken Roll-Up.
Serving Suggestions
This casserole pairs beautifully with grilled meats such as chicken or steak and can be served alongside a fresh salad. For a complete meal, consider serving it with a slice of crusty bread. It’s also a great addition to potlucks or family gatherings, complementing other dishes like Cabbage Sausage Soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli And Rice Casserole(A Quick And Easy Side Dish For All Occasions) contains roughly 1177 calories, with 19g protein, 139g carbohydrates, and 62g fat. It is an excellent source of iron (47% of the Daily Value), protein (39% of the Daily Value), and vitamin C (38% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step, cover it, and refrigerate it for up to 24 hours. When ready to bake, just add an extra 10 minutes to the cooking time as it will be going in cold.
Can I use a different type of cheese?
Absolutely! While Cheez Whiz adds a unique flavor, you can substitute it with shredded cheddar or a blend of your favorite cheeses. Just ensure they melt well to maintain the creamy texture of the casserole.
Is it possible to make this dish vegetarian?
Yes, to make it vegetarian, simply replace the cream of chicken soup with a vegetarian alternative or homemade cream of mushroom soup. This way, you can enjoy a delicious meat-free side dish that everyone will love.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).