Broccoli And Spaghetti
Broccoli and spaghetti is a delightful Italian-inspired dish that combines tender broccoli with al dente pasta, all tossed in a fragrant garlic and olive oil sauce. The addition of Parmesan cheese and optional anchovies enhances the umami flavors, making it a perfect meal for vegetarians and pasta lovers alike.
Ingredients
Instructions
- Separate broccoli florets and trim tough skins from stalks; cut up.
- Bring water and salt to a boil.
- Add broccoli and cook for 5 to 8 minutes.
- Add spaghetti cut in halves and cook until both are al dente.
- Drain the mixture.
- Heat olive oil in a pan and add garlic, browning it.
- Pour the garlic and oil mixture over the cooked spaghetti and broccoli.
- Add black pepper and Parmesan cheese.
- Serve with salad and crusty bread.
Nutrition & Diet Analysis (per serving)
661
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).