Broccoli Casserole With Onion Rings

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

A comforting broccoli casserole topped with crispy onion rings and melted cheese, perfect for family dinners and potlucks with rich, creamy flavors and a crunchy topping.

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Ingredients

  • 2 pkg. (10 oz.) frozen chopped broccoli
  • 1 can cream of mushroom soup
  • 1 can (5 oz.) Pet evaporated milk
  • 1 cup (4 oz.) shredded cheese
  • 1 can (2.8 oz.) French fried onion rings

Instructions

  1. Preheat oven to 350°F.
  2. Prepare broccoli according to package directions and drain.
  3. Arrange the cooked broccoli evenly over the bottom of a 2-quart baking dish.
  4. In a small mixing bowl, blend the cream of mushroom soup and evaporated milk.
  5. Pour the soup and milk mixture over the broccoli and top with shredded cheese.
  6. Bake for 25 minutes.
  7. Remove casserole from the oven, top with French fried onion rings, and bake an additional 10 minutes.

Tips & Substitutions

For a creamier casserole, consider adding a dollop of sour cream or Greek yogurt to the mushroom soup mixture. If you prefer a little crunch, try substituting homemade breadcrumbs for the French fried onion rings. You can also use fresh broccoli if you have it on hand, just steam it lightly before adding it to the dish.

Serving Suggestions

This broccoli casserole pairs beautifully with a fresh Waldorf Salad Supreme for a complete meal. Serve it alongside grilled chicken or a hearty vegetarian dish, like Farmhouse Potatoes, for a balanced dinner. For a comforting side, consider a Buttermilk Shake to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for 1-2 minutes, but be cautious to avoid sogginess.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Casserole With Onion Rings contains roughly 396 calories, with 7g protein, 57g carbohydrates, and 16g fat. It is an excellent source of calcium (23% of the Daily Value) and iron (22% of the Daily Value), and a good source of vitamin C and protein.

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 15.8g 20% DV
Carbs 57.2g 21% DV
Fiber 2.2g 8% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 457.5mg 20% DV
Potassium 305.5mg 6% DV
Cholesterol 6.2mg 2% DV

Vitamins & Minerals

Vitamin A 130.7mcg 15% DV
Vitamin C 17.2mg 19% DV
Vitamin D 0.9mcg 4% DV
Calcium 302.2mg 23% DV
Iron 3.9mg 22% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli can be used! Just steam it lightly until tender, then drain and arrange it in the baking dish. Ensure it's not overcooked as it will bake further in the casserole.

Can I make this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. Just add the onion rings before baking. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven.

What type of cheese works best in this recipe?

A good melting cheese like cheddar or Monterey Jack works best in this casserole. However, feel free to mix cheeses or use a cheese blend for added flavor. Just ensure it’s a cheese that melts well for a creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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