Broccoli Casserole
Broccoli Casserole is a comforting dish that combines tender broccoli with creamy mushroom soup and mayonnaise, enhanced by the savory notes of onion. This hearty bake is perfect for family gatherings or as a side dish, appealing to both vegetarians and those looking for a satisfying meal.
Ingredients
Instructions
- Cook broccoli according to directions on package.
- Drain and arrange in a dish.
- Combine mushroom soup, mayonnaise, beaten egg, chopped onion, salt, and pepper, then cover the broccoli with the mixture.
- Sprinkle with grated cheese or crushed Ritz crackers.
- Bake at 350° for 40 minutes.
Tips & Substitutions
For a creamier texture, consider using sour cream instead of mayonnaise. If you prefer a vegetarian version, substitute the mushroom soup with a homemade sauce made from sautéed mushrooms and vegetable broth. Adding a pinch of nutmeg to the mixture can enhance the flavor. If you have leftover broccoli, you can use it in this casserole to reduce waste.
Serving Suggestions
This Broccoli Casserole makes a great side dish for roasted chicken or grilled fish. It pairs beautifully with Almond Roco for dessert or serve it alongside a fresh salad for a complete meal. For a heartier dinner, consider serving it with baked potatoes or a warm grain salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 20 minutes, until heated through. If the casserole seems dry, add a splash of broth or milk before reheating to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Casserole contains roughly 316 calories, with 4g protein, 36g carbohydrates, and 18g fat. Note that it is relatively high in sodium, at 650mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Just steam it until slightly tender before adding it to the casserole, as fresh broccoli takes longer to cook. This will ensure it combines well with the other ingredients and bakes evenly.
What can I substitute for mushroom soup?
If you don't have mushroom soup, you can make a simple substitute using cream of chicken soup or a homemade roux base with sautéed mushrooms, cream, and broth. This adds a fresh flavor while maintaining the casserole's creamy texture.
Is this casserole suitable for freezing?
Yes, this casserole can be frozen before baking. Cover it tightly with plastic wrap or aluminum foil and store it in the freezer for up to three months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).