Broccoli, Cauliflower And Cheese Bake

Prep: 15 min Cook: 45 min Serves: 14 Cuisine: American

A comforting baked vegetable dish featuring tender broccoli and cauliflower topped with creamy mushroom sauce, melted cheddar, and crunchy Ritz cracker topping — perfect for family dinners and potlucks.

Be the first to rate this recipe

Ingredients

  • 1 head broccoli
  • 1 head cauliflower
  • 2 cans cream of mushroom soup
  • 3/4 can evaporated milk
  • 1 block Cheddar cheese
  • 1 box Ritz crackers
  • butter or margarine

Instructions

  1. Steam the broccoli and cauliflower until just tender.
  2. Place the steamed vegetables in a 9 x 13-inch pan.
  3. Pour the cans of cream of mushroom soup into a bowl and add 3/4 can of evaporated milk.
  4. Beat the soup and milk together until creamy, then pour over the vegetables in the pan.
  5. Grate the Cheddar cheese and sprinkle it generously over the top of the vegetables and sauce.
  6. Crush the Ritz crackers (not too fine).
  7. Add butter or margarine to the crushed crackers until damp.
  8. Spread the cracker mixture evenly over the top of the dish.
  9. Cover the dish completely with foil or a lid.
  10. Bake at 350°F (175°C) until the topping is golden brown, about 45 minutes.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of evaporated milk. If you're short on time, frozen broccoli and cauliflower can be used; just thaw and drain them well. You can also substitute the Cheddar cheese with a blend of your favorite cheeses for added flavor. For a crispy topping, mix in some grated Parmesan cheese with the crushed Ritz crackers.

Serving Suggestions

This Broccoli, Cauliflower And Cheese Bake makes a great side dish for roasted meats or grilled chicken. It's also delicious served alongside a fresh salad or some crusty bread. For a complete meal, consider pairing it with a light soup or a side of *Caramel Pecan Buns for a delightful contrast of flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and cover the dish with foil to prevent drying out. Heat for about 20-25 minutes or until warmed through. This dish also freezes well; just thaw in the refrigerator overnight before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli, Cauliflower And Cheese Bake contains roughly 392 calories, with 10g protein, 41g carbohydrates, and 21g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of iron and calcium.

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 21g 27% DV
Carbs 40.7g 15% DV
Fiber 2.1g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 433mg 19% DV
Potassium 144.5mg 3% DV
Cholesterol 23.2mg 8% DV

Vitamins & Minerals

Vitamin A 78.4mcg 9% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 230.3mg 18% DV
Iron 3.3mg 18% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the dish up to the baking step and refrigerate it for up to 24 hours. When ready to bake, simply add a few extra minutes to the cooking time to ensure it's heated through.

What can I use instead of cream of mushroom soup?

If you're looking for a substitute for cream of mushroom soup, you can use homemade white sauce or a can of cream of chicken soup for a different flavor. Dairy-free alternatives like coconut cream can also be used for a vegan-friendly option.

How can I make this recipe gluten-free?

To make this Broccoli, Cauliflower And Cheese Bake gluten-free, use gluten-free crackers instead of Ritz crackers. Additionally, ensure that your cream of mushroom soup is gluten-free, or make a homemade version using gluten-free flour to thicken the sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →