Broccoli-Cheddar Cheese Soup

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A comforting broccoli-cheddar cheese soup with a hint of spice, perfect for chilly days. Creamy, cheesy, and packed with fresh vegetables, it suits all comfort food lovers.

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Ingredients

  • 2 Tbsp. margarine
  • 3 Tbsp. all purpose flour
  • 4 c. low-fat (1%) milk
  • 3/4 tsp. salt
  • 1/2 tsp. dry mustard
  • 1/4 tsp. cayenne pepper
  • 1 c. chopped broccoli
  • 1/2 c. finely chopped red bell pepper
  • 1-1/2 c. grated cheddar cheese
  • 2 Tbsp. chopped chives

Instructions

  1. Melt margarine in a large saucepan over medium heat.
  2. Add flour, cook and stir for 30 seconds or until bubbly.
  3. Add milk, salt, dry mustard, and cayenne pepper.
  4. Bring to a simmer over high heat, stirring frequently.
  5. Add chopped broccoli and red bell pepper, then return to a boil.
  6. Reduce heat to low and simmer uncovered for 5 minutes, stirring occasionally.

Tips & Substitutions

For a creamier texture, consider blending a portion of the soup before adding the cheese. You can substitute margarine with butter for a richer flavor. If you're looking for a healthier option, use unsweetened almond milk instead of low-fat milk. Adding a pinch of nutmeg can elevate the flavor profile. You can also throw in some cooked chicken for extra protein, making it a heartier dish.

Serving Suggestions

Serve the broccoli-cheddar cheese soup with a sprinkle of fresh chives on top for added flavor and color. It pairs beautifully with crusty bread or a simple side salad for a complete meal. For a cozy breakfast, consider serving alongside Hazelnut Oatmeal Pancakes for a delightful contrast in flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup gently on the stove over low heat, stirring frequently to prevent sticking. If the soup thickens too much upon refrigeration, add a splash of milk to reach your desired consistency before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli-Cheddar Cheese Soup contains roughly 1120 calories, with 63g protein, 38g carbohydrates, and 84g fat. It is an excellent source of vitamin C (315% of the Daily Value), vitamin A (240% of the Daily Value), and calcium (152% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1120 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 63.3g 100% DV
Total Fat 83.6g 100% DV
Carbs 38.1g 14% DV
Fiber 12.2g 44% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1425.9mg 30% DV
Cholesterol 237.6mg 79% DV

Vitamins & Minerals

Vitamin A 2161.9mcg 100% DV
Vitamin C 283.3mg 100% DV
Vitamin D 1.4mcg 7% DV
Calcium 1970.3mg 100% DV
Iron 7.5mg 42% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I thicken the soup if it's too thin?

If your soup turns out too thin, you can thicken it by mixing a tablespoon of cornstarch with a bit of cold water to create a slurry. Stir this into the simmering soup until it reaches your desired thickness. Alternatively, blending a portion of the soup can also help achieve a creamier consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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