Broccoli Cheese Bake

Name: Broccoli Cheese Bake
Prep time: 10 min
Cook time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 pkg. frozen broccoli; 2 eggs; 1 can cheese soup; 1/4 tsp. oregano; 1 can Ro-Tel tomatoes and green chilies; Parmesan cheese

Vegetarian Dairy

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Broccoli Cheese Bake is a comforting and flavorful dish that combines tender broccoli with a creamy cheese sauce, enhanced by the zesty kick of Ro-Tel tomatoes. Perfect for family dinners or potlucks, this dish appeals to cheese lovers and vegetable enthusiasts alike.

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Ingredients

2 pkg. frozen broccoli ⓘ
2 eggs ⓘ
1 can cheese soup ⓘ
1/4 tsp. oregano ⓘ
1 can Ro-Tel tomatoes and green chilies ⓘ
Parmesan cheese

Instructions

Combine all ingredients except Parmesan cheese in a casserole dish.
Top with Parmesan cheese and bake at 350° until brown and bubbly.

Nutrition & Diet Analysis (per serving)

286 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 15g 30% DV

Total Fat 5.1g 7% DV

Carbs 50.9g 19% DV

Fiber 11.4g 41% DV

Sugar 2g 4% DV

Electrolytes

Sodium 476.3mg 21% DV

Potassium 697.3mg 15% DV

Cholesterol 71.3mg 24% DV

Vitamins & Minerals

Vitamin A 59.5mcg 7% DV

Vitamin C 24mg 27% DV

Calcium 671.8mg 52% DV

Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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