Broccoli Cheese Puff
A comforting broccoli cheese puff that combines tender broccoli with a cheesy Bisquick batter, baked to golden perfection. Perfect as a family side dish or a quick vegetarian main, its cheesy flavor and crispy edges make it a crowd-pleaser for any meal occasion.
Ingredients
Instructions
- Cook the broccoli and drain well.
- In a mixing bowl, combine Bisquick, milk, eggs, and salt; mix until smooth.
- Add the cooked broccoli and cheddar cheese to the batter and mix well.
- Pour the mixture into a 1 1/2-quart baking dish.
- Bake at 350°F (175°C) for 45 minutes or until the sides are lightly browned.
Tips & Substitutions
For a lighter version, consider using fresh broccoli instead of frozen and incorporate other vegetables like bell peppers or spinach. If you're short on time, pre-cooked broccoli can be used. For a different flavor, try substituting the Cheddar cheese with Gruyère or Monterey Jack. This dish can also be made gluten-free by using a gluten-free baking mix.
Serving Suggestions
Serve the Broccoli Cheese Puff as a delightful main dish or a hearty side. It pairs beautifully with a fresh salad or steamed vegetables. Consider serving it alongside a protein like grilled chicken or fish for a complete meal. This dish is also a great option for brunch or potlucks.
Storage & Reheating
After baking, let the Broccoli Cheese Puff cool completely before storing. Place leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven at 350°F until heated through, or microwave individual portions for convenience.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Cheese Puff contains roughly 567 calories, with 16g protein, 81g carbohydrates, and 21g fat. It is an excellent source of calcium (44% of the Daily Value), protein (32% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 865mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Just steam or blanch it until tender, then chop it before adding it to the mixture. Fresh broccoli will give your dish a vibrant flavor and texture.
How can I make this dish vegetarian?
This recipe is already vegetarian, but if you want to enhance it, consider adding other vegetables such as mushrooms or bell peppers. You can also use plant-based cheese for a dairy-free option.
Can I freeze the Broccoli Cheese Puff?
Yes, you can freeze it! After baking, let it cool completely, then wrap it tightly in plastic wrap and foil or place it in a freezer-safe container. It can be frozen for up to 2 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).