Broccoli Corn Bake Casserole

Prep: 10 min Cook: 35 min Cuisine: American

A creamy broccoli and corn casserole with a crunchy cracker topping, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 10 oz. frozen chopped broccoli, cooked and drained
  • 17 oz. can cream-style corn
  • 1/4 cup cracker crumbs
  • 1 beaten egg
  • 2 Tbsp. butter, melted
  • 1 Tbsp. minced onion
  • 1/2 tsp. salt
  • dash of pepper

Instructions

  1. Combine all ingredients in a bowl.
  2. Pour mixture into a greased casserole dish.
  3. Bake at 350°F for 30 to 40 minutes until hot and bubbly.

Tips & Substitutions

For added flavor, consider using fresh broccoli if available, and feel free to substitute the cream-style corn with a can of regular corn blended until smooth. If you want more texture, add in some shredded cheese or cooked bacon bits. You can also replace the cracker crumbs with breadcrumbs or crushed chips for a different crunch.

Serving Suggestions

This Broccoli Corn Bake Casserole makes a great side dish for grilled meats or as part of a vegetarian meal. It pairs beautifully with Orange Onion Salad for a refreshing contrast. Consider serving it alongside a light protein, like grilled chicken or fish, to complete the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for about 1-2 minutes, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Corn Bake Casserole contains roughly 400 calories, with 8g protein, 71g carbohydrates, and 11g fat. It is an excellent source of vitamin C (114% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 755mg per serving (33% of the Daily Value).

400 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 11g 14% DV
Carbs 70.6g 26% DV
Fiber 4.6g 17% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 755.3mg 33% DV
Potassium 730.1mg 16% DV
Cholesterol 194.1mg 65% DV

Vitamins & Minerals

Vitamin A 71.3mcg 8% DV
Vitamin C 102.3mg 100% DV
Calcium 190.9mg 15% DV
Iron 2.2mg 12% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to a day in advance. Simply combine all the ingredients and store it covered in the refrigerator. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Is it possible to add other vegetables?

Absolutely! You can add other vegetables like chopped bell peppers, zucchini, or even corn for extra flavor and nutrition. Just make sure to adjust the cooking time slightly if adding vegetables that require longer cooking.

Can I freeze the leftover casserole?

Yes, you can freeze the casserole. Make sure it's completely cooled before transferring it to a freezer-safe container. It can be frozen for up to three months. To reheat, thaw it in the refrigerator overnight and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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