Broccoli Cover-Up

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

A comforting broccoli casserole topped with melted cheese and creamy sauce, ideal for family dinners or potlucks, offering savory flavors and creamy textures.

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Ingredients

  • 2 to 3 boxes frozen broccoli
  • 2 cups shredded cheese
  • 2/3 cup mayonnaise
  • 1 can cream of chicken soup
  • 1 tablespoon onion salt
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Arrange cooked and drained frozen broccoli in a 9 x 13-inch baking dish.
  2. In a bowl, mix shredded cheese, mayonnaise, cream of chicken soup, onion salt, salt, and pepper to make the sauce.
  3. Spread the sauce evenly over the broccoli in the baking dish.
  4. Bake at 375°F for 15 to 20 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

270 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 24.6g 32% DV
Carbs 7.8g 3% DV
Fiber 1.5g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10334.2mg 100% DV
Potassium 221.3mg 5% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 43mg 48% DV
Calcium 167mg 13% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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