Broccoli-Ham Strata
A hearty baked casserole combining tender bread, cheesy broccoli, savory ham, and a flavorful egg mixture, perfect for family dinners or brunch gatherings.
Ingredients
Instructions
- Cut rounds of bread with a cutter and set aside.
- Place scraps of bread in the bottom of a greased 9x12-inch pan.
- Layer grated Cheddar cheese, cooked chopped broccoli, and chopped ham over the bread.
- Arrange the bread rounds on top of the mixture.
- Combine the beaten eggs, milk, dry mustard, minced onion, salt, and pepper, then pour over the layered ingredients.
- Cover and refrigerate overnight.
- Grate extra cheese for topping.
- Bake uncovered at 325°F for 55 minutes.
Tips & Substitutions
For a more flavorful strata, consider adding herbs like thyme or basil. If you prefer a lighter version, substitute half of the cheddar cheese with a lower-fat cheese or omit it altogether. You can also use whole grain or sourdough bread for added texture. If you want a vegetarian option, simply leave out the ham and increase the broccoli.
Serving Suggestions
This hearty dish pairs beautifully with a simple green salad or fresh fruit for a balanced meal. Consider serving it alongside a light yogurt or a refreshing smoothie for breakfast. For a more filling dinner, serve it with a side of roasted potatoes or a warm soup, such as Great Potato Soup.
Storage & Reheating
Leftover broccoli-ham strata can be stored in an airtight container in the refrigerator for up to three days. To reheat, cover with foil and bake at 325°F for 20-25 minutes, or until warmed through. You can also microwave individual portions for a quick meal, ensuring even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli-Ham Strata contains roughly 613 calories, with 23g protein, 85g carbohydrates, and 22g fat. It is an excellent source of vitamin C (149% of the Daily Value), protein (46% of the Daily Value), and calcium (40% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1726mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the strata in advance?
Yes, this dish is perfect for make-ahead meals. You can assemble it the night before and let it sit in the refrigerator overnight. This allows the flavors to meld and the bread to soak up the egg mixture, resulting in a deliciously moist strata.
Can I freeze the leftovers?
Absolutely! You can freeze the leftover strata for up to three months. Be sure to wrap it tightly in plastic wrap or foil before placing it in an airtight container. To reheat, simply thaw in the refrigerator overnight and bake as directed.
What other vegetables can I add?
Feel free to customize the strata with your favorite vegetables. Spinach, bell peppers, or sautéed mushrooms work well. Just make sure to cook any vegetables before adding them to the layers, as this helps to prevent excess moisture in the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).