Broccoli Noodle Kugel *

Prep: 10 min Cook: 45 min Serves: 11

Broccoli Noodle Kugel offers a comforting blend of tender noodles, fresh broccoli, and savory flavors, topped with a hint of onion soup mix. Its creamy texture and hearty ingredients make it a versatile dish suitable for family dinners or potlucks, combining simplicity with satisfying taste.

Be the first to rate this recipe

Ingredients

Instructions

  1. Cook the thin noodles until al dente and drain.
  2. In a mixing bowl, combine the cooked noodles, chopped broccoli, beaten egg, melted margarine, coffee, and onion soup mix.
  3. Mix well until all ingredients are evenly incorporated.
  4. Pour the mixture into a large 9 x 13-inch baking pan.
  5. Bake uncovered at 375°F (190°C) for 40 to 50 minutes until golden and set.

Tips & Substitutions

For a creamier texture, consider adding a bit of sour cream or cottage cheese to the mixture. If you want to switch things up, you can replace broccoli with spinach or another green vegetable. Use whole wheat or gluten-free noodles for a healthier option. Make sure to season the mixture well to enhance the flavors, as the onion soup mix can vary in saltiness.

Serving Suggestions

This Broccoli Noodle Kugel makes an excellent side dish for a festive meal, particularly alongside roasted meats or as part of a vegetarian spread. It pairs beautifully with Golden Carrots or a fresh green salad for a balanced plate. For a complete dinner, consider serving it with a light soup or a savory pie.

Storage & Reheating

Allow the kugel to cool completely before storing leftovers. Place it in an airtight container in the refrigerator, where it will keep for up to 4 days. To reheat, cover with foil and warm in a 350°F (175°C) oven for about 20-25 minutes or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Noodle Kugel * contains roughly 8 calories, with 0g protein, 1g carbohydrates, and 0g fat.

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.5g 1% DV
Carbs 0.8g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 6.2mg
Potassium 5.5mg
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 2.1mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli in this recipe. Just make sure to thaw and drain it well before adding it to the mixture to avoid excess moisture, which can affect the baking process.

Is there a way to make this kugel dairy-free?

Absolutely! Substitute the margarine with a dairy-free butter alternative and use a plant-based egg replacer instead of a real egg. Make sure the onion soup mix you use is also dairy-free.

Can I prepare this dish ahead of time?

Yes, you can prepare the kugel mixture a day in advance and store it in the refrigerator. Just remember to bake it just before serving for the best texture. You may need to add a few extra minutes to the baking time if starting from cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → All recipes →