Broccoli Strata
A savory broccoli and cheese casserole with a crunchy stuffing topping, perfect for family dinners or brunches, combining cheesy, cheesy, and vegetable flavors.
Ingredients
Instructions
- Combine eggs and milk in a large bowl.
- Stir in stuffing mix, 1 1/2 cups of shredded Cheddar cheese, chopped broccoli, lemon rind, and nutmeg.
- Pour the mixture into a 9-inch pie plate.
- Bake at 350°F for 45 minutes or until the top is set.
- Sprinkle with the remaining cheese before serving.
Tips & Substitutions
For a lighter version, consider using egg whites instead of whole eggs and low-fat milk. If you don't have Cheddar cheese, Monterey Jack or Gruyère make great substitutes. You can also add cooked sausage or ham for extra protein. For added flavor, try incorporating herbs like thyme or parsley. This dish is versatile and can be served as a breakfast or brunch option.
Serving Suggestions
This Broccoli Strata is delicious served warm, and pairs beautifully with a fresh mixed greens salad or roasted vegetables. For a hearty meal, serve it alongside Chicken-Stove Top Casserole or a comforting bowl of Spud Soup. It also makes a great addition to a brunch spread, complementing sweet items like muffins or fruit.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or bake in the oven at 350°F until heated through. Avoid reheating multiple times to maintain texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Strata contains roughly 1048 calories, with 33g protein, 119g carbohydrates, and 50g fat. It is an excellent source of protein (67% of the Daily Value), calcium (66% of the Daily Value), and vitamin A (39% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 824mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this Broccoli Strata ahead of time?
Yes, you can prepare the mixture the night before and refrigerate it overnight. Just be sure to cover the dish tightly with plastic wrap. In the morning, allow it to come to room temperature before baking, and you may need to add a few extra minutes to the baking time.
Can I use fresh broccoli instead of frozen?
Absolutely! If using fresh broccoli, you'll want to steam or blanch it first until tender, then chop it before adding it to the mixture. Fresh broccoli will provide a vibrant flavor and texture to the dish.
Is it possible to make this dish gluten-free?
Yes, you can use gluten-free stuffing mix as a substitute for the regular version. Ensure that all other ingredients, including cheese and milk, are gluten-free as well. This way, you can enjoy a delicious Broccoli Strata that fits your dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).