Broccoli Timbale

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: French

A savory broccoli timbale featuring cheese and seasoned onions, baked in a crisp breadcrumb crust, ideal for elegant dinners or special occasions.

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Ingredients

  • flavorless oil
  • 1/4 cup white bread crumbs
  • 3/4 cup minced onions
  • 1 tablespoon butter
  • white pepper
  • salt
  • pinch of fresh nutmeg
  • 1/2 cup grated Swiss cheese
  • 2/3 cup white bread crumbs
  • 5 eggs
  • 1 cup milk

Instructions

  1. Oil a 6-cup souffle mold and roll bread crumbs around the interior, coating the bottom and sides.
  2. Tap out the excess bread crumbs.
  3. Cook the minced onions slowly in butter for about 10 minutes in a covered saucepan.
  4. Do not allow the onions to color.
  5. Put the cooked onions, grated Swiss cheese, bread crumbs, and seasonings into a mixing bowl.
  6. Beat in the eggs one at a time until well combined.
  7. Bring the milk to a boil with 4 tablespoons of butter.
  8. Pour the hot milk and butter mixture over the onion mixture and stir well.
  9. Pour the mixture into the prepared souffle mold.
  10. Bake in a preheated oven at 350°F (175°C) for 30 minutes or until puffed and golden.

Tips & Substitutions

For a lighter version, consider using whole wheat breadcrumbs instead of white. You can substitute the Swiss cheese with Gruyère for a sharper flavor. If you prefer a vegetarian option, ensure the butter used is plant-based. To enhance flavor, sauté garlic with the onions. This dish can also be made in individual ramekins for quicker cooking.

Serving Suggestions

Serve the Broccoli Timbale as a main dish alongside a fresh salad or roasted vegetables for a balanced meal. It pairs beautifully with Creamy Pinwheels as an appetizer. For a complete dinner, consider adding a light soup or a side of garlic bread. This dish also makes a great brunch option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. You can also microwave individual portions for quicker reheating, but the texture may be softer.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Timbale contains roughly 665 calories, with 11g protein, 32g carbohydrates, and 55g fat. It is an excellent source of calcium (33% of the Daily Value) and protein (22% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 1341mg per serving (58% of the Daily Value).

665 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 55.2g 71% DV
Carbs 31.5g 11% DV
Fiber 1.5g 5% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 1340.8mg 58% DV
Potassium 202.6mg 4% DV
Cholesterol 180.3mg 60% DV

Vitamins & Minerals

Vitamin A 159.3mcg 18% DV
Vitamin C 10.4mg 12% DV
Vitamin D 0.5mcg 2% DV
Calcium 429.5mg 33% DV
Iron 2.4mg 13% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the Broccoli Timbale ahead of time?

Yes, you can prepare the mixture and store it in the refrigerator for up to a day before baking. Just remember to bake it fresh when you're ready to serve for the best texture and flavor.

What can I use instead of Swiss cheese?

If you don't have Swiss cheese on hand, Gruyère or even a mild cheddar can work well. The key is to use a cheese that melts nicely and complements the flavors of the dish.

How do I know when the Timbale is done baking?

The Broccoli Timbale is done when it's puffed up and golden brown on top. A toothpick inserted in the center should come out clean. Keep an eye on it to avoid overbaking, which can lead to a dry texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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