Broccoli Turkey Supreme

Prep: 15 min Cook: 80 min Serves: 8 Cuisine: American

Creamy and hearty, this broccoli turkey supreme combines tender turkey, flavorful rice, and crisp broccoli in a comforting baked casserole, perfect for family dinners or potlucks.

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Ingredients

  • 4 cups cubed cooked turkey
  • 1 (10 3/4 oz.) can condensed cream of chicken soup
  • 1 (10 oz.) package frozen broccoli florets, thawed and drained
  • 1 (6.9 oz.) package chicken-flavored rice mix
  • 1 1/2 cups milk
  • 1 cup chicken broth
  • 1 cup chopped celery
  • 1 (8 oz.) can sliced water chestnuts, drained
  • 3/4 cup mayonnaise
  • 1/2 cup chopped onion

Instructions

  1. In a large bowl, combine the cubed cooked turkey, undiluted cream of chicken soup, drained broccoli florets, chicken-flavored rice mix, milk, chicken broth, chopped celery, sliced water chestnuts, mayonnaise, and chopped onion.
  2. Transfer the mixture to a greased 3-quart baking dish or a 9 x 13-inch pan.
  3. Cover and bake at 350°F (175°C) for 1 hour.
  4. Uncover and bake for an additional 15 to 20 minutes, or until the rice is tender.

Tips & Substitutions

For added flavor, consider sautéing the chopped onion and celery before mixing them in. You can substitute the turkey with cooked chicken or even a plant-based protein for a lighter version. If you want a bit of crunch, add some crushed crackers or breadcrumbs on top before the final baking. For a creamier texture, try using a blend of cream of chicken and cream of mushroom soup.

Serving Suggestions

This dish pairs beautifully with a fresh salad, such as Anytime, Anything Pasta Salad, or a side of roasted vegetables for a complete meal. You might also serve it with crusty bread to soak up the creamy goodness. For a fun twist, consider serving it in individual ramekins for a cozy presentation at your next gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, cover the dish with foil to prevent drying out and bake at 350°F (175°C) until heated through, about 20-30 minutes. For quicker reheating, individual portions can be microwaved on medium power until warmed.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Turkey Supreme contains roughly 546 calories, with 14g protein, 39g carbohydrates, and 37g fat. It is an excellent source of protein (29% of the Daily Value) and iron (21% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1438mg per serving (63% of the Daily Value).

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 37.4g 48% DV
Carbs 39g 14% DV
Fiber 1.6g 6% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 1438.4mg 63% DV
Potassium 331mg 7% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 92.9mcg 10% DV
Vitamin C 5mg 6% DV
Vitamin D 0.3mcg 1% DV
Calcium 118.3mg 9% DV
Iron 3.7mg 21% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can definitely use fresh broccoli! Just blanch it briefly in boiling water before adding it to the mixture to ensure it cooks through during baking. This will help maintain its vibrant color and crisp texture.

Is there a gluten-free option for this recipe?

To make this recipe gluten-free, look for gluten-free cream of chicken soup and rice mix. You can also replace the chicken broth with a gluten-free version and ensure all other ingredients are certified gluten-free.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the dish the night before and store it in the fridge. Just remember to add a few extra minutes to the baking time if it's going in the oven cold. This makes it a great option for meal prep or entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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