Broccolli Casserole
A creamy broccoli casserole featuring tender broccoli, cheesy sauce, and rice, baked to perfection. A comforting dish ideal for family dinners or potlucks.
Ingredients
Instructions
- Cook the frozen broccoli according to package instructions and drain.
- In a mixing bowl, combine the cheese whiz, boiling water, cream of mushroom soup, and uncooked minute rice; mix well.
- Add the cooked broccoli to the mixture and stir to combine.
- Pour the mixture into a greased casserole dish.
- Top with sliced onions if desired.
- Bake at 350°F (175°C) for 30 to 45 minutes, until the sides are bubbly and the top is golden.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or half-and-half to the cheese mixture. If you prefer a lighter option, substitute the Cheese Whiz with a blend of shredded cheddar and a touch of cream cheese. You can also use fresh broccoli instead of frozen; just steam it lightly before adding to the mix. For added flavor, try incorporating garlic powder or onion powder.
Serving Suggestions
This broccoli casserole makes a delightful side dish for roasted chicken or grilled fish. Pair it with a fresh salad, such as Good Orange Salad, for a balanced meal. You can also serve it alongside a hearty main dish, like My Mom'S Baked Potato Casserole, to create a comforting family dinner.
Storage & Reheating
Store any leftover broccoli casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F (175°C) until warmed through, about 20 minutes. You can also microwave individual portions for quick reheating, but the oven will help maintain the casserole’s texture.
Nutrition & Diet Analysis (per serving)
Each serving of Broccolli Casserole contains roughly 257 calories, with 7g protein, 35g carbohydrates, and 10g fat. It is a good source of protein (14% of the Daily Value). Note that it is relatively high in sodium, at 472mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble it as directed, cover it tightly, and store it in the refrigerator. When ready to bake, allow it to reach room temperature before placing it in the oven, and adjust the baking time as needed.
Can I use a different type of soup?
Absolutely! While cream of mushroom is traditional, you can substitute it with cream of chicken or even a cheese soup for a different flavor profile. Just keep in mind that this may alter the overall taste of the casserole.
Is this dish vegetarian?
Yes, this broccoli casserole is vegetarian as it contains no meat products. However, if you want to make it vegan, substitute the Cheese Whiz with a plant-based cheese alternative and use a vegan cream soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).