Broiled Beef("Pulgogi")
Juicy, flavorful bulgogi beef marinated in soy, garlic, and sesame, perfect for grilling or broiling. Ideal for a quick, savory Asian-inspired meal.
Ingredients
Instructions
- Cut the beef into thin slices about 3-inch square by 1/8-inch thick.
- Marinate the beef in soy sauce, sugar, sesame oil, sesame salt, black pepper, green onions, garlic, ginger, and water for over 1 1/2 hours.
- Traditionally, broil the marinated beef at the table on a grill over charcoal, gas, or hot plate.
- Alternatively, use a frying pan or oven broiler to cook the beef.
Tips & Substitutions
For more flavor, consider adding a splash of rice vinegar or a bit of chili paste to the marinade. If you don’t have sesame salt, you can make your own by mixing regular salt with toasted sesame seeds. Thinly sliced beef, like ribeye or sirloin, works best for this recipe. For a unique twist, try pairing it with the flavors found in Beef Provencale.
Serving Suggestions
Serve this delicious Pulgogi with steamed rice, kimchi, and a fresh vegetable salad for a complete meal. It's also great wrapped in lettuce leaves for a fun twist. If you're looking for more inspiration, explore other beef recipes that complement this dish beautifully.
Storage & Reheating
Store any leftover broiled beef in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a skillet over medium heat until warmed through, or microwave it briefly in 30-second intervals. Avoid overcooking as it may become tough.
Nutrition & Diet Analysis (per serving)
Each serving of Broiled Beef("Pulgogi") contains roughly 261 calories, with 6g protein, 43g carbohydrates, and 10g fat. It is an excellent source of vitamin C (46% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 513mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Absolutely! While well-marbled beef is preferred for tenderness and flavor, cuts like flank steak or sirloin can also work well. Just ensure they are sliced thinly against the grain for the best texture.
How can I make this dish spicier?
To add some heat, incorporate sliced fresh chilies or a teaspoon of gochujang (Korean chili paste) into the marinade. Adjust the amount based on your heat preference, and enjoy the added depth of flavor!
Can I marinate the beef overnight?
Yes, marinating the beef overnight can enhance the flavors even further. Just be cautious not to marinate for too long, as the acid in the marinade can break down the meat too much, affecting its texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).