Broiled Shrimp And Scallops
Broiled shrimp and scallops are coated in a flavorful mixture of olive oil, garlic, parsley, and bread crumbs, then broiled to perfection. This dish offers a delightful combination of tender seafood with a crispy topping, making it ideal for elegant dinners or special gatherings.
Ingredients
Instructions
- In a large bowl, combine olive oil, chopped garlic, chopped parsley, bread crumbs, salt, and pepper.
- Add the shrimp and scallops to the mixture and toss well until evenly coated.
- Let the seafood stand for 1 hour before cooking.
Tips & Substitutions
For optimal flavor, allow the shrimp and scallops to marinate in the olive oil mixture for at least an hour. You can substitute the parsley with fresh basil or cilantro for a different taste. If you prefer a gluten-free option, use crushed gluten-free crackers instead of bread crumbs. Ensure your seafood is fresh to achieve the best results in this broiled dish.
Serving Suggestions
Serve the broiled shrimp and scallops over a bed of garlic-infused rice or alongside a fresh salad for a light meal. They pair beautifully with Mediterranean recipes, especially dishes like Mediterranean Shrimp With Linguine. Garnish with lemon wedges and additional parsley for added flavor and presentation.
Storage & Reheating
Store any leftover broiled shrimp and scallops in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm them in a skillet over medium heat for a few minutes, being careful not to overcook, as seafood can become rubbery. Avoid microwaving to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Broiled Shrimp And Scallops contains roughly 793 calories, with 37g protein, 76g carbohydrates, and 40g fat. It is an excellent source of iron (116% of the Daily Value), protein (73% of the Daily Value), and vitamin C (50% of the Daily Value). Note that it is relatively high in sodium, at 1902mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp and scallops for this recipe?
Yes, you can use frozen shrimp and scallops, but make sure to thaw them completely and pat them dry before marinating. This ensures better flavor absorption and prevents excess moisture during cooking.
What can I serve with broiled shrimp and scallops?
These broiled seafoods pair well with a variety of sides. Consider serving them with a light pasta salad, roasted vegetables, or a zesty couscous. They also complement a chilled white wine for a delightful dining experience.
How do I know when the shrimp and scallops are cooked properly?
Shrimp should turn pink and opaque, while scallops should be firm and opaque when fully cooked. Typically, broiling takes about 5-7 minutes, but keep an eye on them to avoid overcooking, which can lead to a tough texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).