Brown'S Cream Cheese And Onion Spread

Prep: 15 min Cuisine: American

Cream cheese and onion spread with olives and grated cheese offers a creamy, savory flavor perfect for sharing on crackers or bread, ideal for snacks and gatherings.

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Ingredients

  • 8 oz. low-fat cream cheese
  • 1 c. cholesterol-free mayonnaise
  • 1/3 c. chopped onion
  • 1/3 c. grated cheese
  • 1/3 c. chopped olives

Instructions

  1. Soften the cream cheese.
  2. Add chopped onion, chopped olives, and grated cheese to the cream cheese.
  3. Stir in mayonnaise and mix well.
  4. Refrigerate overnight for best flavor before serving.

Tips & Substitutions

To enhance the flavor of your Brown's Cream Cheese and Onion Spread, consider adding a pinch of garlic powder or some fresh herbs like dill or chives. If you want a lighter version, you can substitute the low-fat cream cheese with Greek yogurt for a tangy twist. For a different texture, try using sun-dried tomatoes instead of olives.

Serving Suggestions

Serve Brown's Cream Cheese and Onion Spread on a platter with an assortment of crackers or fresh vegetable sticks for dipping. It pairs beautifully with Spiced Walnuts for a delightful appetizer spread. You can also use it as a sandwich filling or a topping for bagels, making it a versatile addition to any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. This spread can be enjoyed cold, so there's no need to reheat it. Just allow it to sit at room temperature for a few minutes before serving to soften it slightly, making it easier to spread.

Nutrition & Diet Analysis (per serving)

Each serving of Brown'S Cream Cheese And Onion Spread contains roughly 473 calories, with 7g protein, 26g carbohydrates, and 38g fat. It is a good source of protein (14% of the Daily Value) and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 1172mg per serving (51% of the Daily Value).

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 38.2g 49% DV
Carbs 26.2g 10% DV
Fiber 1.7g 6% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 1171.9mg 51% DV
Potassium 174.9mg 4% DV
Cholesterol 23.4mg 8% DV

Vitamins & Minerals

Vitamin A 80.5mcg 9% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 123.9mg 10% DV
Iron 1.1mg 6% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use full-fat cream cheese instead of low-fat?

Yes, you can use full-fat cream cheese if you prefer a richer taste. However, keep in mind that it will increase the overall calorie content of the spread. The texture will be creamier, which some may find desirable.

Is there a way to make this spread vegan?

Absolutely! To make a vegan version, substitute the cream cheese with a plant-based cream cheese alternative and use vegan mayonnaise. You can also add nutritional yeast for a cheesy flavor without dairy.

How can I make this spread spicier?

To add some heat to your Brown's Cream Cheese and Onion Spread, consider mixing in some diced jalapeños or a dash of hot sauce. Alternatively, you can incorporate a pinch of cayenne pepper to taste for a subtle kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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