Brussels Sprouts Coleslaw

Prep: 15 min Cuisine: American

A crunchy, savory coleslaw featuring Brussels sprouts, carrots, and peanuts, perfect for salads or as a side dish for a variety of meals, offering a unique twist on traditional slaw.

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Ingredients

  • 12 oz. Brussels sprouts, trimmed and sliced
  • 6 oz. carrots, peeled and grated
  • 1 small onion, finely grated
  • 4 oz. salted peanuts
  • black pepper
  • 8 oz. mayonnaise

Instructions

  1. Put all ingredients into a bowl and mix well together.
  2. Cover and let stand for 1 hour before serving.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 29.8g 38% DV
Carbs 51.5g 19% DV
Fiber 15.6g 56% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 539.8mg 23% DV
Potassium 1125.8mg 24% DV

Vitamins & Minerals

Vitamin A 872.3mcg 97% DV
Vitamin C 19.6mg 22% DV
Calcium 196mg 15% DV
Iron 4.3mg 24% DV
Diet fit High-fiber
Contains Egg Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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