Brussels Sprouts With Cheese
Creamy Brussels Sprouts with melted Swiss and Parmesan cheeses offer a rich, savory side perfect for cozy dinners or holiday gatherings. The cheesy flavors complement the tender sprouts, enhanced by a hint of nutmeg and pepper, making it a comforting dish for cheese lovers and vegetable enthusiasts alike.
Ingredients
Instructions
- In a shallow 1-pint casserole, combine cooked Brussels sprouts, chicken bouillon, nutmeg, and pepper.
- Sprinkle the grated Swiss and Parmesan cheeses over the mixture.
- Bake at 425°F for 10 to 12 minutes until the cheese is melted and bubbly.
Tips & Substitutions
For a creamier texture, consider adding a splash of cream or milk to the mixture before baking. If you want to enhance the flavor, sauté some garlic or onions and mix them in with the Brussels sprouts. For a vegetarian option, replace chicken bouillon with vegetable broth. To add a bit of crunch, top with breadcrumbs before baking.
Serving Suggestions
These Brussels sprouts with cheese make a delightful side dish for any meal. They pair wonderfully with roasted meats or can be served alongside a hearty salad. For a complete dinner, serve with Yayi's Chicken or Zesty Chicken Cutlets With Apricot Sauce to complement the rich flavors of the cheese.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 10 minutes, or until heated through. You can also microwave for 1-2 minutes, but the oven will help maintain the cheese's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Brussels Sprouts With Cheese contains roughly 155 calories, with 13g protein, 14g carbohydrates, and 6g fat. It is an excellent source of protein (26% of the Daily Value), vitamin C (23% of the Daily Value), and calcium (20% of the Daily Value). Note that it is relatively high in sodium, at 2484mg per serving (108% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh Brussels sprouts instead of cooked?
Absolutely! If using fresh Brussels sprouts, steam or boil them until tender before proceeding with the recipe. This will ensure they cook evenly with the cheese during baking.
What can I substitute for Swiss cheese?
You can replace Swiss cheese with Gruyère for a similar flavor, or use a sharp cheddar for a different twist. Just keep in mind that this may alter the overall taste of the dish.
Is this dish suitable for meal prep?
Yes, this dish is great for meal prep! Prepare it in advance, store it in individual portions, and simply reheat when ready to eat. It makes for a convenient side dish throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).