Bud'S Famous Salmon Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Bud's Famous Salmon Loaf offers a flavorful, moist dish combining tender salmon with herbs, bread, and a creamy milk mixture, perfect for a hearty family meal.

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Ingredients

  • 15 oz. can salmon
  • 2 eggs
  • 3 slices stale bread
  • 1/2 tsp. dill weed
  • 1/2 tsp. lemon pepper
  • 1 rib celery
  • 1 or 2 green onions
  • dash of garlic powder
  • 1/4 cup margarine or butter

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Clean the salmon and set aside.
  3. Mix the salmon with eggs, stale bread, dill weed, lemon pepper, chopped celery, chopped green onions, garlic powder, and melted margarine or butter in warm milk.
  4. The mixture will be soupy.
  5. Pour the mixture into a loaf pan.
  6. Bake in the preheated oven for 1 hour.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of Dijon mustard or a splash of Worcestershire sauce to the mixture. If you don’t have stale bread, you can toast fresh bread until golden brown to achieve the same texture. For a bit of heat, add a pinch of red pepper flakes. This salmon loaf is a great way to use leftover salmon or to explore other seafood recipes.

Serving Suggestions

Serve the salmon loaf with a side of tartar sauce for dipping or a fresh green salad to balance the richness. It pairs beautifully with a light lemon vinaigrette. For a complete meal, consider serving it alongside roasted vegetables or mashed potatoes. This dish is also wonderful in sandwiches the next day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 30 seconds or until warmed through. You can also reheat it in the oven at 350°F (175°C) for about 10-15 minutes, ensuring it stays moist.

Nutrition & Diet Analysis (per serving)

Each serving of Bud'S Famous Salmon Loaf contains roughly 378 calories, with 6g protein, 42g carbohydrates, and 21g fat. It is a good source of vitamin C (15% of the Daily Value), vitamin A (14% of the Daily Value), and protein (12% of the Daily Value). Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 21.4g 27% DV
Carbs 42.3g 15% DV
Fiber 1.7g 6% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 508.7mg 22% DV
Potassium 268.9mg 6% DV
Cholesterol 36.5mg 12% DV

Vitamins & Minerals

Vitamin A 126.8mcg 14% DV
Vitamin C 13.9mg 15% DV
Calcium 56.4mg 4% DV
Iron 2mg 11% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can use fresh salmon. Just cook it first, then flake it into the mixture. Make sure to remove any skin and bones before mixing. Fresh salmon will give you a slightly different texture and flavor, enhancing the dish even further.

How can I make this recipe gluten-free?

To make the salmon loaf gluten-free, substitute the stale bread with gluten-free bread or use gluten-free breadcrumbs. Ensure that all other ingredients, such as the seasonings and butter, are also gluten-free. This way, you can enjoy the dish without gluten.

Can I freeze the salmon loaf?

Yes, you can freeze the salmon loaf before baking. Wrap it tightly in plastic wrap and then in aluminum foil. When ready to bake, thaw it in the refrigerator overnight and then bake as directed. This is a great way to prepare meals ahead of time!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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