Buffalo Enchiladas

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Ingredients

  • 2 lb. ground bison
  • 1/4 c. chopped onion
  • 1/4 c. bell pepper
  • 2 fresh garlic cloves
  • 1/4 c. diced tomatoes
  • 6 oz. tomato paste
  • 2 Tbsp. Worcestershire sauce
  • 2 jalapeno peppers, diced
  • 2 c. grated cheese
  • 12 corn tortillas
  • chili powder, paprika, salt, pepper, cumin and 1 lime/lemon
  • tortilla chips

Instructions

  1. Mix ground bison with Worcestershire sauce, onion, garlic, bell pepper and jalapeno peppers.
  2. Season to taste with salt and pepper. Brown in frying pan over medium-high heat until mixture is gray. Lightly cover meat with chili powder while browning.
  3. Once browned, transfer meat into chili pot/Dutch oven.
  4. Add tomatoes and tomato paste.
  5. Mix thoroughly.
  6. Add cumin sparingly (pinch or two). Sprinkle paprika across meat and add water until meat is covered with 1/4 to 1/2-inch.
  7. Bring to a boil, cover, reduce heat and simmer over medium heat for 30 to 45 minutes.
  8. Stir occasionally and add water, if needed.
  9. A sprinkle of flour or masa can be added at the end to thicken the sauce.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 19.4g 25% DV
Carbs 78.9g 29% DV
Fiber 15.4g 55% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 1799.5mg 78% DV
Potassium 1425.8mg 30% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 487mcg 54% DV
Vitamin C 68.9mg 77% DV
Vitamin D 0.1mcg
Calcium 344.8mg 27% DV
Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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