Bumble Bee Chili
A hearty, flavorful chili with ground beef, tomato juice, and spices, perfect for comforting meals and suitable for those who enjoy savory, spicy dishes.
Ingredients
Instructions
- Mix ground beef and water well before cooking.
- Combine all ingredients together in a pot.
- Cook for 30 to 40 minutes, stirring occasionally.
- Add 2 slices toasted bread, crumbled, to thicken the chili.
Tips & Substitutions
For a richer flavor, consider using ground chuck instead of regular ground beef. You can also add diced bell peppers or jalapeños for extra heat. If you prefer a vegetarian option, substitute the beef with lentils or mushrooms. Adjust the chili powder to your taste, as some brands can be spicier than others. For a thicker chili, let it simmer longer or add more crumbled toasted bread.
Serving Suggestions
Serve your Bumble Bee Chili hot with a dollop of sour cream and a sprinkle of shredded cheese on top. It pairs beautifully with toasted cornbread or a side salad. For a complete meal, consider serving it alongside a classic American recipe like No-Crust Hamburger Pie. You can also offer tortilla chips for dipping or crumbling on top for added texture.
Storage & Reheating
Store leftover Bumble Bee Chili in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, or microwave in a microwave-safe dish until heated through. You can add a splash of water or tomato juice if it thickens too much in the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Bumble Bee Chili contains roughly 110 calories, with 5g protein, 19g carbohydrates, and 4g fat. It is an excellent source of vitamin C (144% of the Daily Value), vitamin A (39% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 877mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Bumble Bee Chili ahead of time?
Absolutely! This chili tastes even better the next day as the flavors meld together. Prepare it in advance and let it cool completely before refrigerating. Reheat gently on the stove or in the microwave when you're ready to serve, adding a little water or tomato juice if necessary.
What can I add for more flavor?
To enhance the flavor profile, consider adding a tablespoon of Worcestershire sauce or a splash of hot sauce. Fresh herbs like cilantro or parsley can also brighten up the dish. If you enjoy smoky flavors, try adding a teaspoon of smoked paprika or chipotle powder for a twist.
Is it possible to freeze Bumble Bee Chili?
Yes, Bumble Bee Chili freezes well! Portion it into freezer-safe containers or bags, leaving some space for expansion. It can be frozen for up to three months. When ready to enjoy, thaw in the refrigerator overnight and reheat on the stove or microwave until hot throughout.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).