Beefy Noodle Dinner

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A hearty, cheesy beef and noodle casserole packed with savory tomato flavors, perfect for comforting family dinners and satisfying hungry appetites.

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Ingredients

  • 1/2 to 1 lb. ground beef
  • 1 medium onion, chopped
  • 1 small clove garlic, crushed
  • 2 Tbsp. minced parsley
  • 2 (8 oz.) cans tomato sauce
  • 2 1/4 c. water
  • salt and pepper to taste
  • wide egg noodles
  • 1 c. grated cheese

Instructions

  1. Brown ground beef with chopped onion and crushed garlic in a skillet.
  2. Drain well to remove excess fat.
  3. Stir in minced parsley, tomato sauce, water, salt, and pepper.
  4. Reduce heat to low and simmer for 10 minutes.
  5. Add wide egg noodles, cover, and cook for 15 to 20 minutes or until noodles are tender, stirring occasionally.
  6. Serve hot with grated cheese melted on top.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 14.1g 18% DV
Carbs 37.8g 14% DV
Fiber 9.9g 35% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 10241.2mg 100% DV
Potassium 1919.8mg 41% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV
Vitamin C 47.2mg 52% DV
Vitamin D 0.1mcg
Calcium 257mg 20% DV
Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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