Burgogi
A flavorful Korean-inspired beef dish featuring thinly sliced marinated meat stir-fried quickly, perfect for those craving savory, sweet, and umami-rich flavors in a quick meal.
Ingredients
Instructions
- Slice meat very thin.
- Add all ingredients in a small bowl and mix together with hands for at least 5 minutes.
- Let set for 1 to 2 hours.
- Prepare a large frying pan at high heat until pan gets very hot.
- Put half of the prepared meat in the frying pan and stir-fry quickly for 5 to 10 minutes.
- Repeat with the remaining meat, then serve hot.
Tips & Substitutions
For best results, use a good quality cut of beef like sirloin or ribeye for the bulgogi. If you want to add a bit of sweetness, consider using honey instead of sugar. You can also substitute tamari for soy sauce if you're looking for a gluten-free option. For added flavor, marinate the meat overnight in the refrigerator.
Serving Suggestions
Serve bulgogi hot over steamed rice or wrapped in lettuce leaves for a fresh crunch. It pairs beautifully with Thai Carrots for a colorful side dish. For a complete meal, consider adding a side of kimchi and pickled vegetables. You can also serve it with a dipping sauce for an extra layer of flavor.
Storage & Reheating
Leftover bulgogi can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the meat in a skillet over medium heat, stirring occasionally until heated through. Alternatively, you can microwave it in short intervals until warm, ensuring not to overcook the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Burgogi contains roughly 2175 calories, with 63g protein, 84g carbohydrates, and 194g fat. It is an excellent source of dietary fiber (128% of the Daily Value), protein (127% of the Daily Value), and iron (124% of the Daily Value). Note that it is relatively high in sodium, at 1834mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken or pork instead of beef for bulgogi?
Yes, you can use chicken or pork as substitutes for beef in bulgogi. Just ensure that you adjust the cooking time accordingly, as chicken and pork may cook faster than beef. Marinating them for a similar time will help to infuse flavor.
What can I serve with bulgogi?
Bulgiogi is versatile and pairs well with many sides. Consider serving it with steamed rice, kimchi, or a simple salad. For a unique twist, try pairing it with Sweet Tomato Sauce for a delightful contrast. Grilled vegetables also make a great accompaniment.
Is bulgogi spicy?
Traditional bulgogi is not spicy, but you can easily adjust the heat level by adding hot pepper flakes or a spicy dipping sauce. If you prefer a milder dish, simply omit any spicy ingredients and enjoy the sweet and savory flavors of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).