Buttered Corn And Peas
Buttered corn and peas offer a simple, flavorful side with tender vegetables, buttery richness, and savory seasoning, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Combine the canned corn, green peas, chopped green pepper, butter, salt, and black pepper in a pot.
- Simmer over low heat for 20 to 30 minutes, using the liquids from the corn and peas to enhance flavor.
Tips & Substitutions
For enhanced flavor, consider using fresh corn and peas when in season. If you prefer a bit of sweetness, add a tablespoon of sugar or a dash of honey. You can substitute the green pepper with chopped onions or garlic for a different flavor profile. If you want a richer taste, try using salted butter instead of unsalted.
Serving Suggestions
This dish pairs beautifully with grilled meats or as a side to any veggie-based meal. Serve it alongside a fresh salad or with a slice of crusty bread to soak up the flavors. For a comforting meal, consider serving it with Potato And Onion Soup for a delightful contrast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a pot over low heat, stirring occasionally, until heated through. You can also microwave them in a covered dish for 2-3 minutes, adding a splash of water to keep them moist.
Nutrition & Diet Analysis (per serving)
Each serving of Buttered Corn And Peas contains roughly 499 calories, with 17g protein, 89g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (120% of the Daily Value), iron (68% of the Daily Value), and calcium (40% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 536mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn and peas instead of canned?
Yes, frozen corn and peas are great alternatives to canned. Just be sure to thaw them before adding to the pot. You may need to adjust the cooking time slightly since frozen vegetables can take less time to heat through.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a pinch of cayenne pepper. You could also add a splash of hot sauce or crushed red pepper flakes to the mix for a kick that complements the sweetness of the corn and peas.
Is this dish suitable for vegetarians?
Absolutely! This Buttered Corn And Peas recipe is vegetarian-friendly, as it contains no meat or animal products aside from butter. For a dairy-free option, you can replace the butter with a plant-based alternative, making it suitable for a wider range of dietary preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).