Dutch Pancake

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: Dutch

A fluffy, oven-baked Dutch pancake with a custardy center and crispy edges, perfect for breakfast or brunch, topped with syrup, fruit, and whipped cream.

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Ingredients

  • 1/2 cup flour
  • 1/2 cup milk
  • 2 eggs
  • 5 tablespoons butter or oleo
  • maple syrup
  • fruit
  • whipped cream

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place butter in a round cake pan and heat in the oven until melted.
  3. Blend flour, milk, and eggs in a blender for 3 to 4 minutes until smooth.
  4. Pour the batter into the heated pan with melted butter.
  5. Bake in the oven for 25 minutes until puffed and golden.
  6. Serve warm with toppings of choice such as maple syrup, fruit, and whipped cream.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of skim. If you're out of butter, olive oil can be a suitable substitute. Blend the batter until just combined to avoid overmixing, which can lead to a dense pancake. For a twist, you can add a pinch of cinnamon or vanilla extract for extra flavor. Serve with toppings like fresh berries, or for a unique touch, try pairing with Pistachio Fluff - For Diabetics.

Serving Suggestions

Serve the Dutch pancake warm, dusted with powdered sugar, and topped with maple syrup, fresh fruit, or whipped cream. For a balanced meal, consider pairing it with a side of crispy bacon or sausage. It also pairs beautifully with a fresh fruit salad or a serving of Potato And Onion Soup for a hearty breakfast or brunch.

Storage & Reheating

Store any leftover Dutch pancake in an airtight container in the refrigerator for up to 2 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. You can also microwave individual slices for about 30 seconds, but this may result in a slightly softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Dutch Pancake contains roughly 325 calories, with 5g protein, 64g carbohydrates, and 5g fat. It is a good source of iron (12% of the Daily Value) and protein (11% of the Daily Value).

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 5.1g 7% DV
Carbs 64.4g 23% DV
Fiber 0.8g 3% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 117.8mg 5% DV
Potassium 244.7mg 5% DV
Cholesterol 81.2mg 27% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 98.1mg 8% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter a few hours in advance. Store it in the refrigerator and give it a quick stir before pouring it into the pan. However, for the best texture, it's advisable to bake it fresh right before serving.

What can I use instead of eggs for a vegan version?

To make a vegan Dutch pancake, you can substitute the eggs with flax eggs. Mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water for each egg. Let the mixture sit for about 5 minutes until it thickens, then add it to the batter.

How can I make this pancake gluten-free?

To make a gluten-free Dutch pancake, simply substitute the all-purpose flour with a gluten-free flour blend. Ensure the blend contains xanthan gum for better texture, or add a teaspoon of xanthan gum separately if it's not included.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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